Being in quarantine may stir feelings of discouragement. However, while we cannot go out and do the things we love right now, our PURPOSE has not disappeared.

If you’re Asian-American, you probably have heard of racism during this time of the coronavirus. As Filipino-American and Asian-American I want to discuss how we can get perspective on this issue, but also practical ways to deal with it.

There seems to be a lot outside of our control right now. However, it is important to focus on what is in our control. In this episode, I discuss the three things we have control over to get us through this time.

Our lives have no doubt been disrupted by the Coronavirus. However, despite the disruption, it is important to stay focused on our goals.

This Coronavirus situation has impacted all of us, but there is a silver lining in this situation which is allowing us to learn how to grow and how to adapt, as well as to what to focus on, in this situation.

In light of the recent situation regarding the Coronavirus, it is important to discuss the importance of being prepared for what this may mean. Preparation is not paranoia. It is something that all mature individuals must embrace.

In this episode I go through why it’s important to work hard but also recover well.

Today’s episode discusses the importance of being ready for anything, both in martial arts and in life.

In this episode I talk about how our purpose is greater than what we do for a living.

In today’s Finish Strong Friday episode I discuss the value of sacrifice and fasting.