Discover the transformative role wearable technology, especially fitness watches, plays in our health today. Join Dr. Carl Von Harten IV as he delves into the latest trends, features, and the medical implications of these devices, empowering you to use them effectively and responsibly.

As screens become increasingly more abundant in our lives, it can be challenging to balance children's screen time. Pediatric resident Dr. Giulia Izzo Castellano explains the developmental, mental and physical effects of screen time and how you can have conversations about it with your kids.

Cognitive decline is normal as we age, but there are things we can do to improve our brain health. Neurologist Dr. Sanjiv Sahoo discusses effective lifestyle changes that can naturally enhance brain function and cognitive performance.

Fever in babies is a common concern for parents, but understanding the signs and proper care can make all the difference. Tune in as Pediatrician, Dr. Abanses shares his expertise on the best methods for taking your baby's temperature. Learn the critical signs that should prompt a visit to the emergency room and understand how to interpret those temperature readings with confidence.

Recognizing early signs like chest pressure or leg swelling can help you take proactive steps toward better heart health. Join Dr. Louis, a board-certified cardiothoracic surgeon, as he breaks down the key signs and symptoms that indicate when it's time to see a cardiac specialist, offering expert advice on how to take charge of your heart health.

Every parent's biggest hope and dream is for their child to grow up and be healthy. Well child and sports physicals help to make sure kids do just that. Pediatric resident Dr. Kiara Hodge explains the differences and similarities between these two types of physicals and why both are necessary.

When babies are born, they often have flat spots, which typically round out within the first couple months of life. However, when this doesn't happen, it can lead to flat head syndrome, also known as plagiocephaly. Dr. Pat Ricalde, oral and maxillofacial surgeon, joins us to explore what causes this condition and how it can be prevented.

Doctors and hospitals can be scary experiences for children, but health care designed specifically for kids can help reduce their fear. Erin Frost, a Child Life Specialist, discusses the impact of kid-friendly environments and how her role helps children and their families cope in health care settings.

During the pandemic, social distancing reduced our exposure to germs, which led to weakened immune systems. In this episode, Pediatrician Dr. Monica Kharbanda discusses how this and other factors are leading to children getting sicker from common illnesses like the flu.

Puberty is a phase of physical and emotional development that often brings challenges for both children and their parents. Pediatrician Dr. Kristen Lagor joins us to offer tips on how to stay physically and mentally healthy during this time.