The Be Better Broadcast

BBB 184: How To Build Happy & Healthy Self-Esteem | Clarissa Burt & Brandon Eastman


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Your self-esteem will make the difference between you creating the life of your dreams and failing to realize their potential. Self-esteem may sound 'airy-fairy' to some, but all it means is how you feel about yourself. Improving your self-esteem will in effect improve each and every area of your life, in turn! 

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📘 Connect With Clarissa Burt
    ➡️ Grab your copy of 'The Self-Esteem Regime'! - https://amzn.to/3uGons3
    ➡️ Connect W/ Clarissa Burt On LinkedIn - https://www.linkedin.com/in/clarissaburt/
    ➡️ Follow Clarissa On Instagram - https://www.instagram.com/clarissaburt/

📒 Show Notes and Resources 📒

About this episode:
Welcome to The Be Better Broadcast! This show is here to help you perform at your peak and amplify your success in your personal and professional life. We help you set clear goals and achieve those goals, with the intention of creating a truly extraordinary life.

Mind-Blowing Fact: 85% of the world population are affected by low self-esteem.

When I read this stat, it hit very close-to-home. 

In my early 20's, my low self-esteem limited my career growth, personal growth and overall life happiness.

I didn't feel good about myself when I looked in the mirror.

I didn't even want to LEAVE my apartment because of what other people might have thought of me. I would have done anything to avoid judgment. 

Knowing that 85% of people are in a similar boat tells me this is an epidemic we MUST confront and normalize conversation around.

If you're facing low self-esteem, know that you're not alone. 

Clarissa Burt, our guest on the Be Better Broadcast is the author of 'The Self-Esteem Regime', designed to help you build mental strength, toughness and resilience - qualities necessary for higher self-esteem and overall wellness.

Clarissa joins us on the Broadcast today to discuss

❤️ How can you BUILD your self-esteem?
❤️ What is an everyday practice to become empowered?
❤️ The power of 'Mirror Therapy' and how it will change your self-image!

⚡️FREE Digital Book - Be Extraordinary: Your Guide To Self-Mastery: http://Bebetterindustries.com/book

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Our mission at Be Better Industries is to help you live an extraordinary life, achieve self-mastery and share your story & skills with the world to make an even greater positive impact.

Here are the ways to work with us here at Be Better Industries: 

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Music provided by Epidemic Sound. Start your free trial here ➡️ http://bit.ly/3cAloXW

Connect with Brandon Eastman on Social Media 
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---------Cameras and Gear Used To Shoot This Video -------

►CAMERA EQUIPMENT:
○ My camera: https://amzn.to/30Ngwcr
○ My tripod: https://amzn.to/3ttCvBp
○ My lens (wide-angle): https://amzn.to/3cAZ5kV
○ My ringlight: https://amzn.to/30Q26bv
○ My standing lights: https://amzn.to/3llCWLq
○ My mic (shotgun mic): htt

Grab your copy of Be Extraordinary: Your Guide To Self-Mastery AND the Audiobook for FREE at https://bebetterindustries.com/book. 

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The Be Better BroadcastBy Brandon Eastman

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