How can you truly get in touch with your emotions? Emotions are tools we use in order to experience life; the more tools we have, the more distinctions we’re able to have and the more rich life becomes. Training yourself to get in touch with your emotions can make life an even more extraordinary experience. 

Being more in touch with your emotions will help you to take more effective action towards your goals, and what matters most. In this video, I’m going to share with you a strategy that will help you to get in touch with your emotions, so that you can consciously perform at your peak! Your emotions impact the actions that you take. 

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