As finals season approaches, Jillian and Soumya explore the silent struggle behind late-night cram sessions: the tale of sleep deprivation in university life.💤 You know that feeling when you’re fighting a foggy mind, struggling to focus, and just trying not to doze off in class? 🥱 Joining us is Dr. William Marks, a UTD professor of Neuroscience, who is unpacking the intricacies of how sleep—or the lack thereof—affects people’s brain functioning. In this episode, we'll uncover the layers of sleep deprivation, discuss personal stories from Dr. Marks, and explore strategies to maintain proper sleep habits. So, whether you're a student, an educator, or just someone interested in both the psychology and neuroscience of brain health, this episode unlocks ground-breaking research.