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FAQs about BCS Fitness:How many episodes does BCS Fitness have?The podcast currently has 10 episodes available.
August 13, 2020Drift to Failure (low performance)Listen in as coach Jared discussed the 5 keys to avoiding a drift to failure or low performance....more30minPlay
June 30, 2020Embrace the SuckA helpful mindset when things get difficult. Applicable to all areas of life, and especially health and fitness. Career, relationships, death, etc. How you respond to difficulty defines you, make sure you have the tools and mindset to respond accordingly....more21minPlay
June 26, 2020Mask Order and Programming ChangesHey guys! I wanted to put out a quick video discussing the programming changes we will be making as a result of the indoor mask order from the City of College Station. Please let us know, comment here or call the mainline or your primary coach, if you have questions or concerns about the order and the changes we are making as a result. Cheers!...more12minPlay
June 13, 2020Nothing Compares to YouComparing ourselves to others is an unproductive and unfulfilling human pursuit. We discuss the negative effects of living through comparison and strategies to avoid and get out of the comparison loop....more28minPlay
May 16, 2020Adventure and the UnknownCoach Jori and Jared discuss adventuring and COVID. We discuss topics that useful for all seasons. Preparation, expectations, navigating social distance guidelines while adventuring. Hopefully this information encourages you to get outside and find your adventure!...more24minPlay
May 06, 2020RebootLicensed Therapist and client Jeremy Dew and Coach Jared discuss mindset and anxiety surrounding the slow reopening of society following shelter in place orders. Dealing with both personal feelings and nervousness and reengaging with a fractured society....more49minPlay
May 03, 2020Prepare for AdventureCoach Jared discusses the importance or preparing for summer adventure during the slow reopening of states and cities. Why preparing now, even in uncertain times is important for you to be able to capitalize on opportunities for adventure this summer season....more16minPlay
April 17, 2020Garage AthleteCoach AJ and Coach Jared discuss best practices maximize your workouts during shelter in place orders....more22minPlay
April 10, 2020BCS Story Time with Brad TilleryCoach Jared interviews studio owner Brad Tillery about all things BCS Fitness. Learn who and what we are, why we do what we do, and some light hearted stories, including some coaches gym fails!...more22minPlay
April 01, 2020Mindset and Health COVID19Coach Jared and client and licensed therapist Jeremy Dew of Oakwood have a conversation. We discuss anxiety, relationships, self-awareness, and other important areas of concern and growth during COVID 19 pandemic and it’s impact....more53minPlay
FAQs about BCS Fitness:How many episodes does BCS Fitness have?The podcast currently has 10 episodes available.