<p>this week the guys talked to lreco about his new projects music magazines and more, this was a really fun week lots of joke lots of laughs. if you want to be part of the show live join us at our new time 5:30 CST Mondays on twitch youtube or Facebook  </p>

this week the guys talked to lreco about his new projects music magazines and more, this was a really fun week lots of joke lots of laughs. if you want to be part of the show live join us at our new time 5:30 CST Mondays on twitch youtube or Facebook

<p>this week the guys talked to lreco about his new projects music magazines and more, this was a really fun week lots of joke lots of laughs. if you want to be part of the show live join us at our new time 5:30 CST Mondays on twitch youtube or Facebook &nbsp;</p>

be a BAWSE at whatever you do with Lreco

An advice/music/comedy podcast Where we talk about life, give advice, and talk pop culture with a freestyle rap-up at the end. Hosted by Jason @scoutda (rapper) and Trey @dapunisher2012 (streamer/beatboxer/dj) and Derek @stronglifecoach(writer/speaker) New episodes every tuesday or watch us live at 8 pm CST on FB and youtube twitch. Want your question answered email us at flows4upod@gmail.com

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be a BAWSE at whatever you do with Lreco

be a BAWSE at whatever you do with Lreco