Your invitation is here.

Save your spot for my New Evolution Masterclass.

If you're feeling called for something more, you don't want to miss this.

Even when we know there's something more we need to achieve in our life, our patterns prevent us from moving forward.

How can you follow that whisper when you don't have time?

How can you pursue your dream when you don't have clarity on the next steps?

In this New Masterclass, you'll get answers to your questions and begin breaking old belief patterning.

That belief patterning is preventing you from honoring that voice and taking action to live your most fulfilled and powerful life.

Click here to join me on June 2nd, 12pm Pacific/3pm Eastern for:

Your Next Evolution: How to Break Old Patterns, Hit Your Goals, and Become the Most Powerful Version of You

See you there!

SPECIAL ANNOUNCEMENT: On Thursday, June 2nd, 12pm Pacific, I'm holding a new Masterclass for Lawyers.

Leave room for magic because I haven't revealed any of the details yet.

You can sign up in the show notes.

----

Want to infuse more fun into your work? Design your personal benefits package.

I'll walk you step-by-step through the pitfalls and strategies to help you design something both fun and doable.

Whether you work for yourself or have billables requirements, you'll want to listen in.

RESOURCES

Busy Lawyer's Guide

Show notes

CONNECT WITH ME

On Instagram @dina.cataldo

On LinkedIn

WORK WITH ME

When you're ready to start implementing what you're learning in this podcast, book a call with me.

Book a call here.

If you enjoyed this podcast, please consider leaving a review on Apple Podcasts. It takes less than 90 seconds, and it really helps spread the word about this podcast.

There's a shadow side of gratitude.

Gratitude can be a beautiful practice to help raise your emotional vibration, or it can become a block that prevents you from pursuing your desires.

After this episode, you'll know when gratitude is hurting you instead of helping you.

RESOURCES

Busy Lawyer's Guide

Show notes

CONNECT WITH ME

On Instagram @dina.cataldo

On LinkedIn

WORK WITH ME

When you're ready to start implementing what you're learning in this podcast, book a call with me.

Book a call here.

If you enjoyed this podcast, please consider leaving a review on Apple Podcasts. It takes less than 90 seconds, and it really helps spread the word about this podcast.

Our relationships are our greatest teachers. They can also be emotionally triggering. Relationships don't just include the people in your life. We are in relationship with every aspect of our life. In this episode, learn how to see your blindspots, so that you can make the change you want to see in your life. RESOURCES Busy Lawyer's Guide Show notes

CONNECT WITH ME

On Instagram @dina.cataldo

On LinkedIn

WORK WITH ME

When you're ready to start implementing what you're learning in this podcast, book a call with me.

Book a call here.

If you enjoyed this podcast, please consider leaving a review on Apple Podcasts. It takes less than 90 seconds, and it really helps spread the word about this podcast.

If you are procrastinating on taking action on your dream, I want you to really listen to this episode, absorb it, and sit with what you are feeling when you think about your dream.

There's a distinction between the fear we feel when there's true danger versus the kind of fear that can expand who we are as humans.

Too often we can't distinguish between the two because they feel similar in our bodies.

Listen in to learn how to take action towards your dream despite the feeling of fear, so you can stop procrastinating on your desires.

RESOURCES

Busy Lawyer's Guide

Show notes

CONNECT WITH ME

On Instagram @dina.cataldo

On LinkedIn

WORK WITH ME

When you're ready to start implementing what you're learning in this podcast, book a call with me.

Book a call here.

If you enjoyed this podcast, please consider leaving a review on Apple Podcasts. It takes less than 90 seconds, and it really helps spread the word about this podcast.

Thanks for listening!

Are you in the driver's seat or is your subconscious?

How can you tell?

Today you'll learn how to know if you're consciously in the driver's seat, and:

• what beliefs drive your actions
• how to unravel your stories, so you can take the wheel of your life
• what negativity bias is, and how it influences your brain

RESOURCES

Busy Lawyer's Guide

Show notes

CONNECT WITH ME

On Instagram @dina.cataldo

On LinkedIn

WORK WITH ME

When you're ready to start implementing what you're learning in this podcast, book a call with me.

Book a call here.

If you enjoyed this podcast, please consider leaving a review on Apple Podcasts. It takes less than 90 seconds, and it really helps spread the word about this podcast.

No one teaches us how to see our beliefs, but this is the most important skill we can learn.

Our beliefs make up our life.

If we do or don't have something in our life, it's because of what we believe.

Changing anything in our life requires changing what we believe.

The problem is, our beliefs feel true, so we don't see them as beliefs.

We see them as facts.

If they're facts, they're unchangeable.

In this episode, you'll learn:

• the tools that will help you see your beliefs
• how to FEEL the difference between a thought and a belief
• a client case study that illustrates these concepts at work

This work will help you focus your brain, and love your life more.

RESOURCES

Busy Lawyer's Guide

Show notes

CONNECT WITH ME

On Instagram @dina.cataldo

On LinkedIn

WORK WITH ME

When you're ready to start implementing what you're learning in this podcast, book a call with me.

Book a call here.

If you enjoyed this podcast, please consider leaving a review on Apple Podcasts. It takes less than 90 seconds, and it really helps spread the word about this podcast.

Thank you for listening.

Ever want a life reset?

Most of us have but didn't know where to start.

Each of us has a different starting point depending on our current mindset.

In this episode, I'm breaking down three starting points I've seen with myself and my clients.

Each of these starting points is an archetype.

• The Grinder
• The Perfectionist
• The Cynic

You'll learn which archetype you most fit in right now, so you can decide which next steps you want to take for your life reset.

I'm also giving you a breakdown of those steps as well as resources you can dive into right now to start your reset.

We all need a life reset from time-to-time.

This episode of Be a Better Lawyer Podcast will give you what you need to do it.

RESOURCES

Busy Lawyer's Guide

Show notes

CONNECT WITH ME

On Instagram @dina.cataldo

On LinkedIn

WORK WITH ME

When you're ready to start implementing what you're learning in this podcast, book a call with me.

Book a call here.

If you enjoyed this podcast, please consider leaving a review on Apple Podcasts. It takes less than 90 seconds, and it really helps spread the word about this podcast.

Ever try to start a new habit, then feel like a failure?

It's not your fault.

Our brains weren't designed to automatically do what we think.

They have a default setting.

Once we understand how they work, then we can begin building the habits we want.

In this episode you'll learn:

- 5 mindset pieces that will help you build your habit

- why your brain doesn't do what you tell it to

- the sneaky ways it can undermine your new habit

Use these new mindset principles to help give you the foundation you need for your new habit.

RESOURCES

Busy Lawyer's Guide

Show notes

CONNECT WITH ME

On Instagram @dina.cataldo

On LinkedIn

WORK WITH ME

When you're ready to start implementing what you're learning in this podcast, book a call with me.

Book a call here.

If you enjoyed this podcast, please consider leaving a review on Apple Podcasts. It takes less than 90 seconds, and it really helps spread the word about this podcast.

I have a treat for you.

You'll hear a special masterclass I did breaking down time-wasting thought errors that are preventing you from not only being more productive at the office but preventing you from being happier.

You'll learn:

• what a thought error is
• the signs that you're having thought errors
• how to overcome your thought errors

Listen in, and get exactly what you need to stop wasting time.

RESOURCES

Busy Lawyer's Guide

Show notes

CONNECT WITH ME

On Instagram @dina.cataldo

On LinkedIn

WORK WITH ME

When you're ready to start implementing what you're learning in this podcast, book a call with me.

Book a call here.

If you enjoyed this podcast, please consider leaving a review on Apple Podcasts. It takes less than 90 seconds, and it really helps spread the word about this podcast.