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In this episode of the Pumped Up Parenting Podcast, I’m thrilled to sit down with Jen Anderson aka the Professional Imperfectionist and creator of the Accomplist app for a real and refreshing talk about perfectionism, overwhelm, and how to stop beating yourself up when your to-do list doesn't get done.
Jen shares her personal journey of building a productivity app designed for real people with real lives, not robots who never miss a checkbox. Together, we explore why most task systems set us up for failure, how underestimating tasks creates unnecessary stress, and how Accomplist helps you ditch the guilt and finally feel accomplished, even on your most chaotic days.
Whether you’re a parent juggling schedules, a multi-tasking entrepreneur, or simply someone who’s tired of unrealistic productivity tools, this conversation is your reminder that progress beats perfection every time. Tune in to learn why you're not a hot mess — you’re an inspiration!
Download the Accomplist app today on the App Store or Google Play Store, or head to Accomplist.app to get started.
Connect with Jen at [email protected] and follow along on Facebook and Instagram @TeamAccomplist. And don’t forget to leave a review, share this episode with a friend who needs it, and keep those days filled with peace, love, and tons of laughter because laughter truly is the best medicine.
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Are you ready to STOP YELLING AT YOUR CHILD in just 21 Days? Join my newest program at low introductory pricing... go to QUITYELLING.COM
1. Need more help? Let's grab some coffee or tea and talk. Go to TalkWithCelia.com and choose the time that works for you.
2. Looking for a manual for parenting your child (now in English & Spanish)? It's finally here and you can grab your copy of my latest parenting & children’s books today!
3. Become a Member of my TRANQUILITY TRIBE and STOP YELLING Once & For All.
4. Read my latest article to find out how to stop yelling... https://celiaArticle.com
5. Looking to be part of a fun free and informative FB community (without all the bitching)?... join us in Pumped Up Parenting
6. Love YouTube? Do you know there are lots of parenting videos, story time videos for you and your kids, as well as some great family workout videos? All on Pumped Up Parenting with Celia Kibler
7. Follow me on Instagram and TikTok
8. Join me on my newest platform PEANUT: Connecting women across fertility & motherhood
9. Get my parenting worksheet and other resources at PumpedUpParenting.Etsy.com
10. Join us on THE INTERNATIONAL DAY OF CALM, watch the full replay on our YouTube Channel @DayofCalm
Take the Pledge, Support our Mission of the Day of Calm Foundation to SOOTHE THE ANGER & RAGE AT THE HUMAN CORE as we work to end senseless violence against our kids.
Support our school in Uganda, Share the Day, Attend a Calm Class or Parenting Class and feel great!
If you only listen to one parenting podcast this year—let it be this one.
Don’t miss this powerful conversation with world-renowned brain expert Dr. Robert Melillo, best-selling author of Disconnected Kids and creator of the Melillo Method, whose groundbreaking work in brain health has transformed the lives of thousands of children and families. In this episode, we go beyond the labels—ADHD, autism, OCD, tics, anxiety—and explore what’s really happening inside your child’s brain.
If you're concerned about screen time, emotional regulation, missed milestones, or rising diagnoses—this is the must-hear episode that could change everything.
We talk about what pediatricians often overlook, why crawling is a milestone (despite what the CDC now says), and how resilience—not overprotection—is the key to a mentally strong child.
Dr. Melillo and I also dive into parenting styles, the long-term consequences of gentle parenting when taken too far, and how your family’s structure can either support or sabotage your child’s development.
Connect with Dr. Robert Melillo:
Website: www.drrobertmelillo.com
Email: [email protected]
Instagram: @drrobertmelillo
You can book appointments, explore his books, or follow him for more expert insights.
Whether you’re parenting a toddler or a teen, this episode is filled with truth, hope, and science-backed strategies to help your child thrive — emotionally, neurologically, and behaviorally.
Don’t miss this podcast. If you're gonna listen, make it this one.
What They’re Not Telling You About Screens… and So Much More.
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Are you ready to STOP YELLING AT YOUR CHILD in just 21 Days? Join my newest program at low introductory pricing... go to QUITYELLING.COM
1. Need more help? Let's grab some coffee or tea and talk. Go to TalkWithCelia.com and choose the time that works for you.
2. Looking for a manual for parenting your child (now in English & Spanish)? It's finally here and you can grab your copy of my latest parenting & children’s books today!
3. Become a Member of my TRANQUILITY TRIBE and STOP YELLING Once & For All.
4. Read my latest article to find out how to stop yelling... https://celiaArticle.com
5. Looking to be part of a fun free and informative FB community (without all the bitching)?... join us in Pumped Up Parenting
6. Love YouTube? Do you know there are lots of parenting videos, story time videos for you and your kids, as well as some great family workout videos? All on Pumped Up Parenting with Celia Kibler
7. Follow me on Instagram and TikTok
8. Join me on my newest platform PEANUT: Connecting women across fertility & motherhood
9. Get my parenting worksheet and other resources at PumpedUpParenting.Etsy.com
10. Join us on THE INTERNATIONAL DAY OF CALM, watch the full replay on our YouTube Channel @DayofCalm
Take the Pledge, Support our Mission of the Day of Calm Foundation to SOOTHE THE ANGER & RAGE AT THE HUMAN CORE as we work to end senseless violence against our kids.
Support our school in Uganda, Share the Day, Attend a Calm Class or Parenting Class and feel great!
In this deeply important episode of the Pumped Up Parenting Podcast, we’re diving into a conversation every parent needs to hear - about the inner critic.
I’m joined by the insightful Alyssa Scarano, therapist and founder of The Collective Therapy & Wellness, and together we unpack how those harsh inner voices are formed, how they’re rooted in childhood patterns, and most importantly —how we can begin to shift from self-judgment to self-compassion.
Alyssa shares powerful strategies to help parents recognize and break generational cycles of shame, guilt, and emotional survival. We talk about how healing your own inner narrative isn’t just life-changing for you — it’s transformational for your kids.
This episode will inspire you to pause, reflect, and reclaim your peace because calm begins from the inside out.
Want to connect with Alyssa? Visit collective-therapy.com to learn more or reach out for support.
You are not failing — you’re healing. 💛
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Are you ready to STOP YELLING AT YOUR CHILD in just 21 Days? Join my newest program at low introductory pricing... go to QUITYELLING.COM
1. Need more help? Let's grab some coffee or tea and talk. Go to TalkWithCelia.com and choose the time that works for you.
2. Looking for a manual for parenting your child (now in English & Spanish)? It's finally here and you can grab your copy of my latest parenting & children’s books today!
3. Become a Member of my TRANQUILITY TRIBE and STOP YELLING Once & For All.
4. Read my latest article to find out how to stop yelling... https://celiaArticle.com
5. Looking to be part of a fun free and informative FB community (without all the bitching)?... join us in Pumped Up Parenting
6. Love YouTube? Do you know there are lots of parenting videos, story time videos for you and your kids, as well as some great family workout videos? All on Pumped Up Parenting with Celia Kibler
7. Follow me on Instagram and TikTok
8. Join me on my newest platform PEANUT: Connecting women across fertility & motherhood
9. Get my parenting worksheet and other resources at PumpedUpParenting.Etsy.com
10. Join us on THE INTERNATIONAL DAY OF CALM, watch the full replay on our YouTube Channel @DayofCalm
Take the Pledge, Support our Mission of the Day of Calm Foundation to SOOTHE THE ANGER & RAGE AT THE HUMAN CORE as we work to end senseless violence against our kids.
Support our school in Uganda, Share the Day, Attend a Calm Class or Parenting Class and feel great!
Are you raising kids who truly understand the power of giving?
In this heart-filled episode of the Pumped Up Parenting Podcast, I’m joined by John Bromley, founder of Charitable Impact, to talk about how families can build a culture of generosity right at home and why it’s one of the best things you can do for your child’s development.
Whether you’re already giving back or just getting started, this episode is packed with inspiration and practical ways to raise kids who give with intention, compassion, and confidence.
We dive into how charitable habits are built through conversations, modeling, and hands-on practice even for kids as young as five. John shares how Charitable Impact’s “Charitable Allowance” program helps parents teach financial literacy, delayed gratification, and social responsibility all through the joy of giving.
To learn more or get started, visit charitableimpact.com or connect with John and his team on social media @wearecharitable.
Because raising kids who care about the world… starts at home.
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Are you ready to STOP YELLING AT YOUR CHILD in just 21 Days? Join my newest program at low introductory pricing... go to QUITYELLING.COM
1. Need more help? Let's grab some coffee or tea and talk. Go to TalkWithCelia.com and choose the time that works for you.
2. Looking for a manual for parenting your child (now in English & Spanish)? It's finally here and you can grab your copy of my latest parenting & children’s books today!
3. Become a Member of my TRANQUILITY TRIBE and STOP YELLING Once & For All.
4. Read my latest article to find out how to stop yelling... https://celiaArticle.com
5. Looking to be part of a fun free and informative FB community (without all the bitching)?... join us in Pumped Up Parenting
6. Love YouTube? Do you know there are lots of parenting videos, story time videos for you and your kids, as well as some great family workout videos? All on Pumped Up Parenting with Celia Kibler
7. Follow me on Instagram and TikTok
8. Join me on my newest platform PEANUT: Connecting women across fertility & motherhood
9. Get my parenting worksheet and other resources at PumpedUpParenting.Etsy.com
10. Join us on THE INTERNATIONAL DAY OF CALM, watch the full replay on our YouTube Channel @DayofCalm
Take the Pledge, Support our Mission of the Day of Calm Foundation to SOOTHE THE ANGER & RAGE AT THE HUMAN CORE as we work to end senseless violence against our kids.
Support our school in Uganda, Share the Day, Attend a Calm Class or Parenting Class and feel great!
Ever scroll through your phone and feel like you’re drowning in a sea of photos? One moment it’s your kid’s first birthday, the next it’s a blurry shot of your breakfast.
In this episode of the Pumped Up Parenting Podcast, I sit down with the amazing Angela Andrieux — Fine Art Photographer, Photo Coach, and expert on organizing digital memories using the brilliant app, Mylio Photos.
If you've ever thought, "Where do I even begin?" when it comes to organizing your endless stash of photos, this conversation is for YOU!
Angela breaks down how Mylio Photos helps you preserve precious moments without the stress. We’re talking secure backups, smart facial recognition, space-saving tricks, and family-friendly plans that let even grandma get in on the action.
Plus, I share a bit about my own upcoming app for parents —and how this tech is changing the way we parent AND preserve our family’s story. So grab your phone, open those photo albums, and get ready to finally take control of your digital memories — with a few laughs and lots of love along the way.
Head to Mylio.com and use the code SURPRISE at checkout for 15% off — just for our listeners!
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Are you ready to STOP YELLING AT YOUR CHILD in just 21 Days? Join my newest program at low introductory pricing... go to QUITYELLING.COM
1. Need more help? Let's grab some coffee or tea and talk. Go to TalkWithCelia.com and choose the time that works for you.
2. Looking for a manual for parenting your child (now in English & Spanish)? It's finally here and you can grab your copy of my latest parenting & children’s books today!
3. Become a Member of my TRANQUILITY TRIBE and STOP YELLING Once & For All.
4. Read my latest article to find out how to stop yelling... https://celiaArticle.com
5. Looking to be part of a fun free and informative FB community (without all the bitching)?... join us in Pumped Up Parenting
6. Love YouTube? Do you know there are lots of parenting videos, story time videos for you and your kids, as well as some great family workout videos? All on Pumped Up Parenting with Celia Kibler
7. Follow me on Instagram and TikTok
8. Join me on my newest platform PEANUT: Connecting women across fertility & motherhood
9. Get my parenting worksheet and other resources at PumpedUpParenting.Etsy.com
10. Join us on THE INTERNATIONAL DAY OF CALM, watch the full replay on our YouTube Channel @DayofCalm
Take the Pledge, Support our Mission of the Day of Calm Foundation to SOOTHE THE ANGER & RAGE AT THE HUMAN CORE as we work to end senseless violence against our kids.
Support our school in Uganda, Share the Day, Attend a Calm Class or Parenting Class and feel great!
In this insightful episode of the Pumped Up Parenting Podcast, I’m joined by Ed Vargo, financial advisor and founder of EnlightenHer, a platform created to help women confidently take control of their finances.
Together, we dive into why teaching your kids about money—especially your daughters—is one of the most important lessons you can pass on.
We break down why so many parents avoid money conversations, how to shift your mindset around finances, and what simple steps you can take to model confidence and clarity with money.
Whether you’re great with budgets or not-so-great, this episode gives you the tools and encouragement to start building your child’s financial confidence—starting today.
Learn more at enlightenher.com
Share this episode with a fellow parent—it’s a money conversation that really matters!
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Are you ready to STOP YELLING AT YOUR CHILD in just 21 Days? Join my newest program at low introductory pricing... go to QUITYELLING.COM
1. Need more help? Let's grab some coffee or tea and talk. Go to TalkWithCelia.com and choose the time that works for you.
2. Looking for a manual for parenting your child (now in English & Spanish)? It's finally here and you can grab your copy of my latest parenting & children’s books today!
3. Become a Member of my TRANQUILITY TRIBE and STOP YELLING Once & For All.
4. Read my latest article to find out how to stop yelling... https://celiaArticle.com
5. Looking to be part of a fun free and informative FB community (without all the bitching)?... join us in Pumped Up Parenting
6. Love YouTube? Do you know there are lots of parenting videos, story time videos for you and your kids, as well as some great family workout videos? All on Pumped Up Parenting with Celia Kibler
7. Follow me on Instagram and TikTok
8. Join me on my newest platform PEANUT: Connecting women across fertility & motherhood
9. Get my parenting worksheet and other resources at PumpedUpParenting.Etsy.com
10. Join us on THE INTERNATIONAL DAY OF CALM, watch the full replay on our YouTube Channel @DayofCalm
Take the Pledge, Support our Mission of the Day of Calm Foundation to SOOTHE THE ANGER & RAGE AT THE HUMAN CORE as we work to end senseless violence against our kids.
Support our school in Uganda, Share the Day, Attend a Calm Class or Parenting Class and feel great!
What if the key to your child’s focus, creativity, and emotional balance isn’t another app or activity—but music?
In this episode, I sit down with my dear friend and brilliant educator Neil Moore, founder of Simply Music and author of Music on Mars, to talk about why music may just be the most important (and most overlooked) skill your kids aren’t learning.
Neil shares his personal story and how it led to a global movement that’s helping people of all ages experience music as a natural language. We explore how music builds the brain, nurtures emotional regulation, and brings families closer—no prior talent or reading sheet music required.
Whether your child is struggling to focus or you’re just craving more connection at home, this episode will leave you inspired and ready to make music part of your everyday life.
🌐 Learn more at SimplyMusic.com and TheNeilMoore.com
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Are you ready to STOP YELLING AT YOUR CHILD in just 21 Days? Join my newest program at low introductory pricing... go to QUITYELLING.COM
1. Need more help? Let's grab some coffee or tea and talk. Go to TalkWithCelia.com and choose the time that works for you.
2. Looking for a manual for parenting your child (now in English & Spanish)? It's finally here and you can grab your copy of my latest parenting & children’s books today!
3. Become a Member of my TRANQUILITY TRIBE and STOP YELLING Once & For All.
4. Read my latest article to find out how to stop yelling... https://celiaArticle.com
5. Looking to be part of a fun free and informative FB community (without all the bitching)?... join us in Pumped Up Parenting
6. Love YouTube? Do you know there are lots of parenting videos, story time videos for you and your kids, as well as some great family workout videos? All on Pumped Up Parenting with Celia Kibler
7. Follow me on Instagram and TikTok
8. Join me on my newest platform PEANUT: Connecting women across fertility & motherhood
9. Get my parenting worksheet and other resources at PumpedUpParenting.Etsy.com
10. Join us on THE INTERNATIONAL DAY OF CALM, watch the full replay on our YouTube Channel @DayofCalm
Take the Pledge, Support our Mission of the Day of Calm Foundation to SOOTHE THE ANGER & RAGE AT THE HUMAN CORE as we work to end senseless violence against our kids.
Support our school in Uganda, Share the Day, Attend a Calm Class or Parenting Class and feel great!
In this thought-provoking session from the 2025 International Day of Calm Summit, Anupam Sharma—visionary entrepreneur, behavioral strategist, and founder of Anupam Mindworks Pvt Ltd—explores the intersection of technology and tranquility in his talk, “Digital Peacebuilding: Can Social Media and AI Be Tools for Global Calm?”
Anupam delves into how artificial intelligence and social media platforms can be harnessed to foster global peace and emotional well-being.
Drawing from his extensive experience in AI-driven automation, neuromarketing, and behavioral analytics, he presents innovative strategies for leveraging technology to promote calmness and connection in an increasingly digital world.
As a pioneer in integrating AI with human-centric approaches, Anupam's insights offer a roadmap for individuals and organizations seeking to navigate the digital landscape mindfully.
His commitment to social impact, including teaching modern technologies to underprivileged children in rural India, underscores his dedication to using technology as a force for good.
Connect with Anupam Sharma:
Website: www.anupammindworks.com
LinkedIn: Anupam Sharma
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Are you ready to STOP YELLING AT YOUR CHILD in just 21 Days? Join my newest program at low introductory pricing... go to QUITYELLING.COM
1. Need more help? Let's grab some coffee or tea and talk. Go to TalkWithCelia.com and choose the time that works for you.
2. Looking for a manual for parenting your child (now in English & Spanish)? It's finally here and you can grab your copy of my latest parenting & children’s books today!
3. Become a Member of my TRANQUILITY TRIBE and STOP YELLING Once & For All.
4. Read my latest article to find out how to stop yelling... https://celiaArticle.com
5. Looking to be part of a fun free and informative FB community (without all the bitching)?... join us in Pumped Up Parenting
6. Love YouTube? Do you know there are lots of parenting videos, story time videos for you and your kids, as well as some great family workout videos? All on Pumped Up Parenting with Celia Kibler
7. Follow me on Instagram and TikTok
8. Join me on my newest platform PEANUT: Connecting women across fertility & motherhood
9. Get my parenting worksheet and other resources at PumpedUpParenting.Etsy.com
10. Join us on THE INTERNATIONAL DAY OF CALM, watch the full replay on our YouTube Channel @DayofCalm
Take the Pledge, Support our Mission of the Day of Calm Foundation to SOOTHE THE ANGER & RAGE AT THE HUMAN CORE as we work to end senseless violence against our kids.
Support our school in Uganda, Share the Day, Attend a Calm Class or Parenting Class and feel great!
In this empowering session from the 2025 International Day of Calm Summit, C.L. King—a man of faith, devoted husband, father of seven, grandfather of ten, best-selling author, award-winning motivational speaker, master life coach, podcast host, and founder of Impacting Life 24/7—shares transformative insights on parenting with consistency amidst constant change.
"Parenting with Consistency in the Midst of Constant Change"
Drawing from his personal journey and years of mentoring families, C.L. King delves into the challenges parents face in maintaining stability and trust in an ever-evolving world.
He offers practical strategies to help parents stay grounded and intentional, fostering resilience and confidence in their children regardless of life's uncertainties.
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Are you ready to STOP YELLING AT YOUR CHILD in just 21 Days? Join my newest program at low introductory pricing... go to QUITYELLING.COM
1. Need more help? Let's grab some coffee or tea and talk. Go to TalkWithCelia.com and choose the time that works for you.
2. Looking for a manual for parenting your child (now in English & Spanish)? It's finally here and you can grab your copy of my latest parenting & children’s books today!
3. Become a Member of my TRANQUILITY TRIBE and STOP YELLING Once & For All.
4. Read my latest article to find out how to stop yelling... https://celiaArticle.com
5. Looking to be part of a fun free and informative FB community (without all the bitching)?... join us in Pumped Up Parenting
6. Love YouTube? Do you know there are lots of parenting videos, story time videos for you and your kids, as well as some great family workout videos? All on Pumped Up Parenting with Celia Kibler
7. Follow me on Instagram and TikTok
8. Join me on my newest platform PEANUT: Connecting women across fertility & motherhood
9. Get my parenting worksheet and other resources at PumpedUpParenting.Etsy.com
10. Join us on THE INTERNATIONAL DAY OF CALM, watch the full replay on our YouTube Channel @DayofCalm
Take the Pledge, Support our Mission of the Day of Calm Foundation to SOOTHE THE ANGER & RAGE AT THE HUMAN CORE as we work to end senseless violence against our kids.
Support our school in Uganda, Share the Day, Attend a Calm Class or Parenting Class and feel great!
In this enriching session from the 2025 International Day of Calm Summit, Kevin Fairbanks, a dedicated Community Mental Health Peer Support Specialist, and Sarah Abu-Absi, a certified Nature and Forest Therapy Guide and Pain Recovery Coach, delve into the restorative power of nature.
"Finding Calm in Nature Using Principles of Forest Therapy"
Together, Kevin and Sarah explore how intentional time in nature can reduce stress, restore emotional balance, and foster a deep sense of calm.
Drawing from Kevin's extensive experience in mental health peer support and Sarah's expertise in forest therapy and pain recovery, they offer practical strategies to help individuals reconnect with the natural world.
Their combined insights provide attendees with tools to create a calm and conducive environment for personal well-being.
*******************************************************
Are you ready to STOP YELLING AT YOUR CHILD in just 21 Days? Join my newest program at low introductory pricing... go to QUITYELLING.COM
1. Need more help? Let's grab some coffee or tea and talk. Go to TalkWithCelia.com and choose the time that works for you.
2. Looking for a manual for parenting your child (now in English & Spanish)? It's finally here and you can grab your copy of my latest parenting & children’s books today!
3. Become a Member of my TRANQUILITY TRIBE and STOP YELLING Once & For All.
4. Read my latest article to find out how to stop yelling... https://celiaArticle.com
5. Looking to be part of a fun free and informative FB community (without all the bitching)?... join us in Pumped Up Parenting
6. Love YouTube? Do you know there are lots of parenting videos, story time videos for you and your kids, as well as some great family workout videos? All on Pumped Up Parenting with Celia Kibler
7. Follow me on Instagram and TikTok
8. Join me on my newest platform PEANUT: Connecting women across fertility & motherhood
9. Get my parenting worksheet and other resources at PumpedUpParenting.Etsy.com
10. Join us on THE INTERNATIONAL DAY OF CALM, watch the full replay on our YouTube Channel @DayofCalm
Take the Pledge, Support our Mission of the Day of Calm Foundation to SOOTHE THE ANGER & RAGE AT THE HUMAN CORE as we work to end senseless violence against our kids.
Support our school in Uganda, Share the Day, Attend a Calm Class or Parenting Class and feel great!
From the publisher's feed