Be a better person today, make better choices.

"Codependency is a concept that attempts to characterize imbalanced relationships where one person enables another person's addiction, poor mental health, immaturity, irresponsibility, or under-achievement and/or undermines the other person's relationship.", definition from Wikipedia.

If you recognise that you are codependent in any relationships, family, romantic and even work, again.....you cannot change others but you can start with change in yourself. It might seem a challenge but it is doable!

Being codependent does not mean that you or the other person does not care but it is a very unhealthy dynamic which often enables coercive control in that relationship. It is not from a place of unconditional love but rather a needs based relationship for either person or group of people. Is it time to move on and heal or are you both in a position to heal.

Bring forward your best self.

Thank you for listening.

Peace, light and love x