Be A Better U

By Teiuna Dixon

This podcast is about a girl on a self-journey. She is hoping to grow from her experiences and inspire others along the way. No topics are off-limits when staying motivated, being healthy and staying ... more

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FAQs about Be A Better U:

How many episodes does Be A Better U have?

The podcast currently has 425 episodes available.

Be A Better U episodes:

January 08, 2019 Quick Tips: Supporting Friends
To build lasting relationships with our friends on this journey we have to support them. But how? Well here are some quick tips that might help!
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3min
January 04, 2019 College life: Semester Prep!
It is a new semester in college, let’s talk about how to prepare for it and stay on track for being a better us!
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10min
January 04, 2019 Is it okay to rest?
Tired? Life is really busy? Well take a break! This episode talks about it!!!
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6min
January 03, 2019 Do I know what I’m doing?
Life comes at us with obstacles and it’s up to us in how we deal with them. This episode is a little story time about not really knowing what I’m doing. Hopefully you guys can relate😅 Follow @BeABetter_U on twitter for workout routines,motivation and tips!
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13min
January 03, 2019 Quick Tips: Clear skin
Clear skin is a struggle at any age. Here are some quick tips that might help on your clear skin journey!
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2min
January 02, 2019 Weekly Motivation #4
This week be great! Be motivated! And always be a better you! Follow me on twitter @BeABetter_U
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2min
January 01, 2019 Squat challenge: week #3
This episode is an update on the Thirty day squat challenge. Let’s stay motivated on this journey and push through!
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6min
January 01, 2019 Happy New Year!
We have all heard of “new year, new me”.This year let’s mix it up and say, “new year,better me!”.Always remember things take time but we got it. Follow My New Twitter @BeABetter_U. HappyNew Year!
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8min
December 28, 2018 Treat Yourself!!!!
We all get busy, get super stressed or even just sometimes just get tired. This episode talks about how and why we should treat ourselves!
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6min
December 28, 2018 Quick Tips: Making your own workout routine!
Struggling on what to do during a workout? Here are three quick tips( along with going to a professional physician) that might help!
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3min

FAQs about Be A Better U:

How many episodes does Be A Better U have?

The podcast currently has 425 episodes available.