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This podcast is about a girl on a self-journey. She is hoping to grow from her experiences and inspire others along the way. No topics are off-limits when staying motivated, being healthy and staying ... more
FAQs about Be A Better U:How many episodes does Be A Better U have?The podcast currently has 425 episodes available.
December 07, 2018Quick Tips: Sickness preventionWe’ve all felt under there weather at one point in time. These are three quick tips to keep in mind to help prevent catching a serious cold!...more2minPlay
December 07, 2018Being a Better U by: AdultingBeing an Adult is an equation that doesn’t have an exact answer. This episode talks about what Adulting is and to how to find the motivation for it!...more8minPlay
December 07, 2018Quick Tips: workout SorenessWorking out isn’t easy but pain is beauty! This episode will share two quick tips on how to help deal with workout soreness....more3minPlay
December 06, 2018Be a better U by: Being humbleWe sometimes fall short when it comes to humility in our spiritual/health life. Here are three tips to try out !...more7minPlay
December 04, 2018Colleges life #3: Exam TipsExams can be tough but to lighten the load here are four tips that I recommend trying!...more5minPlay
December 04, 2018Thirty day challenge: week5!This episode is just an update on my progress and things that I’m incorporating into my workout and daily life food wise....more4minPlay
December 01, 2018Spiritual and Romantic growth: part 2Three key things that will help in your Romantic growth......more9minPlay
November 29, 2018Spiritual and Romantic growth: part 1Spiritual relationships can be just as tough as romantic ones. In this episode spiritual growth will be the main focus!...more7minPlay
November 29, 2018Food is Important!I love food! But knowing how to eat right and in moderation can be very beneficial....more7minPlay
November 28, 2018Two ways to CleanseThis episode talks about two types of body cleanses I use to detox. --- Send in a voice message: https://anchor.fm/beabetteru/messageSupport this podcast: https://anchor.fm/beabetteru/support...more7minPlay
FAQs about Be A Better U:How many episodes does Be A Better U have?The podcast currently has 425 episodes available.