Be A Better U

By Teiuna Dixon

This podcast is about a girl on a self-journey. She is hoping to grow from her experiences and inspire others along the way. No topics are off-limits when staying motivated, being healthy and staying ... more

5

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FAQs about Be A Better U:

How many episodes does Be A Better U have?

The podcast currently has 425 episodes available.

Be A Better U episodes:

August 18, 2020 Quick Tips: Beneficial Breathing Exercises
This episode talks about three beneficial breathing exercises that we can use on a daily basis!
Click Here for More breathing exercises
Shop Merch:https://shop.spreadshirt.com/be-a-better-u/products.rss?pushState=false&targetPlatform=google
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6min
August 12, 2020 weekly motivation #84
Have a wonderful day and stay motivated lovelies!!!
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2min
August 12, 2020 College Life: School in 2020?
This episode give some pro and cons of going back to school in 2020!
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10min
August 07, 2020 Just Not Feeling It?
Sometime we get in a mood and the best phrase to explain it is “ I’m just not feeling it”. This episode talks about the phrase and how it relates to us being a better us!
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10min
August 05, 2020 Weekly motivation #83
Stay safe, stay positive, be you!!!!
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1min
August 01, 2020 Defining a Bad Workout?
This episode talks about what a bad workout is and some encouraging words to keep in mind!
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6min
July 29, 2020 Weekly Motivation #82
Remember to be you and stay encouraged💓
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2min
July 28, 2020 Quick Tips: Five ways of Keeping cool
This episode gives some tips of staying cool in this spicy weather!
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4min
July 27, 2020 REMINDER!!!!!! Be A Better U Merch is Out!
If your interested in spreading the love and motivation through fashion go checkout Be A Better U Merch! Shop link: https://shop.spreadshirt.com/be-a-better-u/products.rss?pushState=false&targetPlatform=google
...more
2min
July 24, 2020 Don't Beat Yourself Up?
We are all guilty of being overly critical of ourselves at one point in time. Let's fix it!
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14min

FAQs about Be A Better U:

How many episodes does Be A Better U have?

The podcast currently has 425 episodes available.