All people are bridges to promote growth in one another. In this episode, I reflect on an internationally known person who was an honored bridge because he honored others. To honor and be honored.

Understanding that everyone encounters fractures in life, but fraction does not mean broken. Also, it is vital to observe every angle of experiences and see the good even in what appears to be the awful, bleak moments

Divets, bends, altered infrastructures... and world uncertainties should never alter your assignments and how assured you are? Keep going and don't get it twisted!

In the waiting is a place where we as people can learn valuable lessons about the deepest parts of ourselves: heart, mind, and spirit. It is seasonal and an invitation to discover our individual deepness.

Conflicted about Independence Day...yet I celebrate. Listen deeply!

Do you see things according others mental perceptions and expectations? Do you falsely calculate what is acceptable inspite of the impact these miscalculations will have on your total health?

Are you as Black American seen or are you sight unseen? It is time to refuse spiritual, emotional, verbal, and non-verbal dismissals! I hope this episode speaks to you!

Are you emboldened or burnout? In this episode, I will discuss evaluating whether you are physically, mentally, emotionally or spiritually confident or exhausted?

Everyone has a blueprint sketched for their lives. In this episode, I discuss blueprints, what they are, their importance, etc.

Are you aware what you are absorbing and dismissing? Do you care about what is driving you forward or away? In this episode, I will discuss these concerns.