So much of life is about decisions.

You could say that the quality of how you experience life can be mapped against your ability to flow in your decisions.

And yet so many of us can feel lost and confused when it comes to all those little (and big) decisions of life.

And even we’re good at decisions, there’s always rom to refine and review how we make them.

In this episode you’ll discover:

Because when you have them, those decisions can become so much easier!

Click that play button and let's get in to it!

SHOW NOTES: http://www.BeABrilliantHuman.com/59

===

#SelfHelp #Podcast #Wellbeing

The be a brilliant human podcast is categorised as a self improvement podcast on Apple iTunes and other platforms. It could as easily be called a self help podcast, a self love podcast and at times a relationship podcast. It's all about spiritual growth and how to be a brilliant human.

Remember to SUBSCRIBE to this podcast to get more encouragement to BE A BRILLIANT HUMAN. And please leave a review!

LEAVE ME A MESSAGE AT: http://anchor.fm/joelyoungnpa/message

USEFUL LINKS RELEVANT TO THIS EPISODE:

The Unconditional Pivot Exercise: https://www.beabrillianthuman.com/blog/27

Get The NPA Process for free at: http://www.NPA4.me/npasheet

1:1 Sessions with Joel: http://www.JoelYoungNPA.com/sessions

Free ‘Be Kind To You’ eBook: http://www.NPA4.me/bekind2u

Boundary Bootcamp: https://www.thenpaacademy.com/boundary-bootcamp

Visit my website: http://www.JoelYoungNPA.com

And for my courses: https://www.TheNPAacademy.com

Have you ever been in a situation where the people around you are in an absolute stink? A prolonged state of ‘negativity’ where it seems like nothing you say or do, no matter how well intentioned, can encouraged them to come back into their heart?

Well on today’s episode I’m sharing my list of 10 things that I’ve found helpful when I’m dealing with intense negativity.

If you can assimilate even one of them in the heat of the moment, you’ll be doing yourself (and the other person) a big favour.

Click that play button and let's get in to it!

SHOW NOTES: https://www.beabrillianthuman.com/blog/58

===

#SelfHelp #Podcast #Wellbeing

The be a brilliant human podcast is categorised as a self improvement podcast on Apple iTunes and other platforms. It could as easily be called a self help podcast, a self love podcast and at times a relationship podcast. It's all about spiritual growth and how to be a brilliant human.

Remember to SUBSCRIBE to this podcast to get more encouragement to BE A BRILLIANT HUMAN. And please leave a review!

LEAVE ME A MESSAGE AT: http://anchor.fm/joelyoungnpa/message

USEFUL LINKS RELEVANT TO THIS EPISODE:

The Unconditional Pivot Exercise: https://www.beabrillianthuman.com/blog/27

Get The NPA Process for free at: http://www.NPA4.me/npasheet

1:1 Sessions with Joel: http://www.JoelYoungNPA.com/sessions

Free ‘Be Kind To You’ eBook: http://www.NPA4.me/bekind2u

Boundary Bootcamp: https://www.thenpaacademy.com/boundary-bootcamp

Visit my website: http://www.JoelYoungNPA.com

And for my courses: https://www.TheNPAacademy.com

ABOUT JOEL YOUNG

Joel Young has been developing life coaching tools for years, NPA being one of them. He shares life coaching tools and exercises on his website, especially techniques to stop taking things personally.

Join me on Social media:

Facebook: https://www.facebook.com/joelyoungnpa

Facebook Page – NPA Rocks!!!: https://www.facebook.com/nparocks

Twitter: https://www.twitter.com/joelyoungnpa

Linked In: https://www.linkedin.com/in/joelyoungnpa

YouTube: https://www.youtube.com/joelyoung

Instagram: http://www.Instagram/JoelYoungNPA

In response to a listeners request to cover the topic of weight and food issues I’m sharing an extract from a recent NPA Community Call, which includes some great intuitive eating tips.

I came to intuitive eating naturally through NPA which enabled an effortless weight loss to the tune of 4.5st (63lbs).

If you'd like to learn more about eating consciously, living a diet free life, have lost your dieting motivation and are wondering why dieting fails - then this episode is full of intuitive (aka mindful) eating tips for you.

It's the no diet diet that uses consciousness and a non-personal approach to shift your relationship to food and weight loss.

Click that play button and let's get in to it!

SHOW NOTES: http://www.beabrillianthuman.com/57 

===

#SelfHelp #Podcast #Wellbeing

The be a brilliant human podcast is categorised as a self improvement podcast on Apple iTunes and other platforms. It could as easily be called a self help podcast, a self love podcast and at times a relationship podcast. It's all about spiritual growth and how to be a brilliant human.

Remember to SUBSCRIBE to this podcast to get more encouragement to BE A BRILLIANT HUMAN. And please leave a review!

LEAVE ME A MESSAGE AT: http://anchor.fm/joelyoungnpa/message

USEFUL LINKS RELEVANT TO THIS EPISODE:

The Unconditional Pivot Exercise: https://www.beabrillianthuman.com/blog/27

Get The NPA Process for free at: http://www.NPA4.me/npasheet

1:1 Sessions with Joel: http://www.JoelYoungNPA.com/sessions

Free ‘Be Kind To You’ eBook: http://www.NPA4.me/bekind2u

Boundary Bootcamp: https://www.thenpaacademy.com/boundary-bootcamp

Visit my website: http://www.JoelYoungNPA.com

And for my courses: https://www.TheNPAacademy.com

ABOUT JOEL YOUNG

Joel Young has been developing life coaching tools for years, NPA being one of them. He shares life coaching tools and exercises on his website, especially techniques to stop taking things personally.

Join me on Social media:

Facebook: https://www.facebook.com/joelyoungnpa

Facebook Page – NPA Rocks!!!: https://www.facebook.com/nparocks

Twitter: https://www.twitter.com/joelyoungnpa

Linked In: https://www.linkedin.com/in/joelyoungnpa

YouTube: https://www.youtube.com/joelyoung

Instagram: http://www.Instagram/JoelYoungNPA

If you’ve ever experienced cravings… you know those unhealthy ones, then you know how tricky it can be to resist… even though you know succumbing’s not good for you…

You can do a lot with will power but there IS a softer and ultimately more sustainable way to fend off a craving and even shift it’s source completely.

In this episode I’m gonna share exactly how to do that, so next time you get those cravings you can make a healthier choice.

Sound good? Click that play button and let’s do this…

SHOW NOTES: http://www.beabrillianthuman.com/56

===

#SelfHelp #Podcast #Wellbeing

The be a brilliant human podcast is categorised as a self improvement podcast on Apple iTunes and other platforms. It could as easily be called a self help podcast, a self love podcast and at times a relationship podcast. It's all about spiritual growth and how to be a brilliant human.

Remember to SUBSCRIBE to this podcast to get more encouragement to BE A BRILLIANT HUMAN. And please leave a review!

LEAVE ME A MESSAGE AT: http://anchor.fm/joelyoungnpa/message

USEFUL LINKS RELEVANT TO THIS EPISODE:

The Unconditional Pivot Exercise: https://www.beabrillianthuman.com/blog/27

Get The NPA Process for free at: http://www.NPA4.me/npasheet

1:1 Sessions with Joel: http://www.JoelYoungNPA.com/sessions

Free ‘Be Kind To You’ eBook: http://www.NPA4.me/bekind2u

Boundary Bootcamp: https://www.thenpaacademy.com/boundary-bootcamp

Visit my website: http://www.JoelYoungNPA.com

And for my courses: https://www.TheNPAacademy.com

ABOUT JOEL YOUNG

Joel Young has been developing life coaching tools for years, NPA being one of them. He shares life coaching tools and exercises on his website, especially techniques to stop taking things personally.

Join me on Social media:

Facebook: https://www.facebook.com/joelyoungnpa

Facebook Page – NPA Rocks!!!: https://www.facebook.com/nparocks

Twitter: https://www.twitter.com/joelyoungnpa

Linked In: https://www.linkedin.com/in/joelyoungnpa

YouTube: https://www.youtube.com/joelyoung

Instagram: http://www.Instagram/JoelYoungNPA

This weeks podcast is ready for your listening pleasure right here:

https://www.beabrillianthuman.com/blog/55

It was inspired by a question I get a lot.

A question on a topic that seems to cause a lot of confusion, frustration and self judgement.

Especially in the realm of self-development and personal growth

and there’s a very high probability you experience this.

The answer I give may surprise you.

I’ll also be asking you a weird question…

But the answer to that can be a massive ‘aha’ that brings a lot of peace to the whole topic.

I think you’re gonna like this one:

CLICK HERE AND START LISTENING NOW:

Why Am I inconsistent? (This Answer May Surprise You) | BABH S1Ep55

LISTEN & SHOW NOTES: https://www.beabrillianthuman.com/blog/55

====

#SelfHelp #Podcast #Wellbeing

The be a brilliant human podcast is categorised as a self improvement podcast on Apple iTunes and other platforms. It could as easily be called a self help podcast, a self love podcast and at times a relationship podcast. It's all about spiritual growth and how to be a brilliant human.

Remember to SUBSCRIBE to this podcast to get more encouragement to BE A BRILLIANT HUMAN. And please leave a review!

LEAVE ME A MESSAGE AT: http://anchor.fm/joelyoungnpa/message

USEFUL LINKS RELEVANT TO THIS EPISODE:

The Unconditional Pivot Exercise: https://www.beabrillianthuman.com/blog/27

Get The NPA Process for free at: http://www.NPA4.me/npasheet

1:1 Sessions with Joel: http://www.JoelYoungNPA.com/sessions

Free ‘Be Kind To You’ eBook: http://www.NPA4.me/bekind2u

Boundary Bootcamp: https://www.thenpaacademy.com/boundary-bootcamp

Visit my website: http://www.JoelYoungNPA.com

And for my courses: https://www.TheNPAacademy.com

ABOUT JOEL YOUNG

Joel Young has been developing life coaching tools for years, NPA being one of them. He shares life coaching tools and exercises on his website, especially techniques to stop taking things personally.

Join me on Social media:

Facebook: https://www.facebook.com/joelyoungnpa

Facebook Page – NPA Rocks!!!: https://www.facebook.com/nparocks

Twitter: https://www.twitter.com/joelyoungnpa

Linked In: https://www.linkedin.com/in/joelyoungnpa

YouTube: https://www.youtube.com/joelyoung

Instagram: http://www.Instagram/JoelYoungNPA

Knowledge is a wonderful thing. But if you’re in a learning or growth process and you hear yourself say - internally or externally - “I know that” - be really careful. That statement could be keeping your from one of your biggest breakthroughs.

We’re gonna be looking at the dangers of the arrogance of knowledge in this episode - and of course it’s natural antidote - so that you can keep the doors wide open to making those shifts you long for…

5 Blocks To Life-Transformation (And How To Avoid Them) | Part 5: The Arrogance of Knowledge | BABH S1Ep54

SHOW NOTES: https://www.beabrillianthuman.com/54

=====

#SelfHelp #Podcast #Wellbeing

The be a brilliant human podcast is categorised as a self improvement podcast on Apple iTunes and other platforms. It could as easily be called a self help podcast, a self love podcast and at times a relationship podcast. It's all about spiritual growth and how to be a brilliant human.

Remember to SUBSCRIBE to this podcast to get more encouragement to BE A BRILLIANT HUMAN. And please leave a review!

LEAVE ME A MESSAGE AT: http://anchor.fm/joelyoungnpa/message

USEFUL LINKS RELEVANT TO THIS EPISODE:

The Unconditional Pivot Exercise: https://www.beabrillianthuman.com/blog/27

Get The NPA Process for free at: http://www.NPA4.me/npasheet

1:1 Sessions with Joel: http://www.JoelYoungNPA.com/sessions

Free ‘Be Kind To You’ eBook: http://www.NPA4.me/bekind2u

Boundary Bootcamp: https://www.thenpaacademy.com/boundary-bootcamp

Visit my website: http://www.JoelYoungNPA.com

And for my courses: https://www.TheNPAacademy.com

ABOUT JOEL YOUNG

Joel Young has been developing life coaching tools for years, NPA being one of them. He shares life coaching tools and exercises on his website, especially techniques to stop taking things personally.

Join me on Social media:

Facebook: https://www.facebook.com/joelyoungnpa

Facebook Page – NPA Rocks!!!: https://www.facebook.com/nparocks

Twitter: https://www.twitter.com/joelyoungnpa

Linked In: https://www.linkedin.com/in/joelyoungnpa

YouTube: https://www.youtube.com/joelyoung

Instagram: http://www.Instagram/JoelYoungNPA

This weeks podcast packs a punch, so be warned - this one’s not for the feint of heart!

I’ll be confronting you and calling you out on some BS.

We all do it.

And I’m calling it out (with love!) because when you face this, the magic doors open and shit gets done.

This is part 4 of a 5 part series looking at how we get in our own way when it comes the the journey of life transformation; how we prevent ourselves from making that shift we long for and slow (or even stall) our progress.

In Part 4 we take a look at how we BS ourselves with 'Reasons why not". This can be a real dream-killer, but I break it down for you and give you the keys to calling yourself on it so you can get empowered and move forward.

So, click that play button and let’s get into it!

SHOW NOTES: https://www.beabrillianthuman.com/blog/53

=======

#SelfHelp #Podcast #Wellbeing

The be a brilliant human podcast is categorised as a self improvement podcast on Apple iTunes and other platforms. It could as easily be called a self help podcast, a self love podcast and at times a relationship podcast. It's all about spiritual growth and how to be a brilliant human.

Remember to SUBSCRIBE to this podcast to get more encouragement to BE A BRILLIANT HUMAN. And please leave a review!

LEAVE ME A MESSAGE AT: http://anchor.fm/joelyoungnpa/message

USEFUL LINKS RELEVANT TO THIS EPISODE:

The Unconditional Pivot Exercise: https://www.beabrillianthuman.com/blog/27

Get The NPA Process for free at: http://www.NPA4.me/npasheet

1:1 Sessions with Joel: http://www.JoelYoungNPA.com/sessions

Free ‘Be Kind To You’ eBook: http://www.NPA4.me/bekind2u

Boundary Bootcamp: https://www.thenpaacademy.com/boundary-bootcamp

Visit my website: http://www.JoelYoungNPA.com

And for my courses: https://www.TheNPAacademy.com

ABOUT JOEL YOUNG

Joel Young has been developing life coaching tools for years, NPA being one of them. He shares life coaching tools and exercises on his website, especially techniques to stop taking things personally.

Join me on Social media:

Facebook: https://www.facebook.com/joelyoungnpa

Facebook Page – NPA Rocks!!!: https://www.facebook.com/nparocks

Twitter: https://www.twitter.com/joelyoungnpa

Linked In: https://www.linkedin.com/in/joelyoungnpa

YouTube: https://www.youtube.com/joelyoung

Instagram: http://www.Instagram/JoelYoungNPA

If you've ever procrastinated anything, you probably know that the more you leave it, it worse it gets - for you and the situation.

But you've probably done this in your personal development or transformational journey. If so, that's because there are ways of thinking and ideas in your mind that are a real hindrance to actually going ahead with making the changes you long for.

So in this episode we're going to look at the false thinking and I'll offer you a perspective which, when you really get it, means you won't have to suffer any longer than you need to.

This is part 3 of a 5 part series looking at how we get in our own way when it comes the the journey of life transformation; how we prevent ourselves from making that shift we long for and slow (or even stall) our progress.

In Part 3 we take a look at the false economy of fearing the short term pain, discomfort or disruption that may happen as a result of making a shift.

Click that play button and let’s get into it!

SHOW NOTES: https://www.beabrillianthuman.com/52

====

#SelfHelp #Podcast #Wellbeing

The be a brilliant human podcast is categorised as a self improvement podcast on Apple iTunes and other platforms. It could as easily be called a self help podcast, a self love podcast and at times a relationship podcast. It's all about spiritual growth and how to be a brilliant human.

Remember to SUBSCRIBE to this podcast to get more encouragement to BE A BRILLIANT HUMAN. And please leave a review!

LEAVE ME A MESSAGE AT: http://anchor.fm/joelyoungnpa/message

USEFUL LINKS RELEVANT TO THIS EPISODE:

The Unconditional Pivot Exercise: https://www.beabrillianthuman.com/blog/27

Get The NPA Process for free at: http://www.NPA4.me/npasheet

1:1 Sessions with Joel: http://www.JoelYoungNPA.com/sessions

Free ‘Be Kind To You’ eBook: http://www.NPA4.me/bekind2u

Boundary Bootcamp: https://www.thenpaacademy.com/boundary-bootcamp

Visit my website: http://www.JoelYoungNPA.com

And for my courses: https://www.TheNPAacademy.com

ABOUT JOEL YOUNG

Joel Young has been developing life coaching tools for years, NPA being one of them. He shares life coaching tools and exercises on his website, especially techniques to stop taking things personally.

Join me on Social media:

Facebook: https://www.facebook.com/joelyoungnpa

Facebook Page – NPA Rocks!!!: https://www.facebook.com/nparocks

Twitter: https://www.twitter.com/joelyoungnpa

Linked In: https://www.linkedin.com/in/joelyoungnpa

YouTube: https://www.youtube.com/joelyoung

Instagram: http://www.Instagram/JoelYoungNPA

This is part 2 of a 5 part series looking at how we get in our own way when it comes the the journey of life transformation; how we prevent ourselves from making that shift we long for and slow (or even stall) our progress.

In Part 2 we take a look at the perils of spiritual (and personal development) dogma and how it takes you out of self-investigation and into a blind ally of stuckness.

I also share how to spot the red flags of dogma and what the antidote to dogma is.

Click that play button and let’s get into it!

SHOW NOTES: http://www.beabrillianthuman.com/51 

======

#SelfHelp #Podcast #Wellbeing

The be a brilliant human podcast is categorised as a self improvement podcast on Apple iTunes and other platforms. It could as easily be called a self help podcast, a self love podcast and at times a relationship podcast. It's all about spiritual growth and how to be a brilliant human.

Remember to SUBSCRIBE to this podcast to get more encouragement to BE A BRILLIANT HUMAN. And please leave a review!

LEAVE ME A MESSAGE AT: http://anchor.fm/joelyoungnpa/message

USEFUL LINKS RELEVANT TO THIS EPISODE:

The Unconditional Pivot Exercise: https://www.beabrillianthuman.com/blog/27

Get The NPA Process for free at: http://www.NPA4.me/npasheet

1:1 Sessions with Joel: http://www.JoelYoungNPA.com/sessions

Free ‘Be Kind To You’ eBook: http://www.NPA4.me/bekind2u

Boundary Bootcamp: https://www.thenpaacademy.com/boundary-bootcamp

Visit my website: http://www.JoelYoungNPA.com

And for my courses: https://www.TheNPAacademy.com

ABOUT JOEL YOUNG

Joel Young has been developing life coaching tools for years, NPA being one of them. He shares life coaching tools and exercises on his website, especially techniques to stop taking things personally.

Join me on Social media:

Facebook: https://www.facebook.com/joelyoungnpa

Facebook Page – NPA Rocks!!!: https://www.facebook.com/nparocks

Twitter: https://www.twitter.com/joelyoungnpa

Linked In: https://www.linkedin.com/in/joelyoungnpa

YouTube: https://www.youtube.com/joelyoung

Instagram: http://www.Instagram/JoelYoungNPA

This is part 1 of a 5 part series looking at how we get in our own way when it comes the the journey of life transformation; how we prevent ourselves from making that shift we long for and slow (or even stall) our progress.

In Part 1 we take a look at the perils of impatience and the forgotten power of waiting!

If you’ve ever found yourself impatient to manifest your desires, heal your mind or body or shift a habit, you’re gonna love this episode!

Click that play button and let’s get into it!

SHOW NOTES: http://www.beabrillianthuman.com/50

THE NPA PROCESS SHEET: https://www.thenpaacademy.com/npa-process-sheet

=====

#SelfHelp #Podcast #Wellbeing

The be a brilliant human podcast is categorised as a self improvement podcast on Apple iTunes and other platforms. It could as easily be called a self help podcast, a self love podcast and at times a relationship podcast. It's all about spiritual growth and how to be a brilliant human.

Remember to SUBSCRIBE to this podcast to get more encouragement to BE A BRILLIANT HUMAN. And please leave a review!

LEAVE ME A MESSAGE AT: http://anchor.fm/joelyoungnpa/message

USEFUL LINKS RELEVANT TO THIS EPISODE:

The Unconditional Pivot Exercise: https://www.beabrillianthuman.com/blog/27

Get The NPA Process for free at: http://www.NPA4.me/npasheet

1:1 Sessions with Joel: http://www.JoelYoungNPA.com/sessions

Free ‘Be Kind To You’ eBook: http://www.NPA4.me/bekind2u

Boundary Bootcamp: https://www.thenpaacademy.com/boundary-bootcamp

Visit my website: http://www.JoelYoungNPA.com

And for my courses: https://www.TheNPAacademy.com

ABOUT JOEL YOUNG

Joel Young has been developing life coaching tools for years, NPA being one of them. He shares life coaching tools and exercises on his website, especially techniques to stop taking things personally.

Join me on Social media:

Facebook: https://www.facebook.com/joelyoungnpa

Facebook Page – NPA Rocks!!!: https://www.facebook.com/nparocks

Twitter: https://www.twitter.com/joelyoungnpa

Linked In: https://www.linkedin.com/in/joelyoungnpa

YouTube: https://www.youtube.com/joelyoung

Instagram: http://www.Instagram/JoelYoungNPA