Mel & Kel are motivated to help you set some great goals. You may have to DELVE deep to dig into the desire that speaks to your heart.

In this week's episode, the girlfriends share a free MOTIVATION WORKSHEET they've created which you can download from the link below.

This week, you'll want to think of 2-3 goals, set measurable details, and write them down on your worksheet.

Next week, be sure to tune in once again as Mel & Kel discuss various examples of intrinsic and extrinsic motivators. 

By the end of the month, we will examine our completed worksheets, focus in on our intentional motivation plan, and STAY motivated too! 

Don't forget, we have a March Challenge. Podcast reviews are still wanted. Post your review, and you could win a $25 Amazon gift card. 

Not sure how to leave a review? Watch this. 

How to Leave an Apple Podcast Review

That's it for now. We'll see you on the socials!

DOWNLOAD YOUR MOTIVATION WORKSHEET > CLICK HERE



EMAIL [email protected]

WEBSITE melandkelshow.com

FACEBOOK @themelandkelshow

INSTAGRAM @themelandkelshow

MEL'S EMAIL [email protected]

MEL'S WEBSITE writeonwebb.com

MEL'S FACEBOOK writeonwebb

MEL'S INSTAGRAM @writeonwebb

KEL'S EMAIL [email protected]

KEL'S WEBSITE newdayfamilyrecovery.com

KEL'S FACEBOOK newdayfamilyrecovery

KEL'S INSTAGRAM  @newdayfamilyrecovery