K.Sloan and J.jones catch up with co-founders of "Versed Planning", a business that specializes in aiding individuals through the process of making plans and following through.  More information can be found on their Instagram page: @versedplanning Also on their website Versedplanning.com  We dive into a multitude of topics that will give you some tips and thoughts  to help you develop organization skills, time management, and maximization of your ability to execute !  

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Be A Light Podcast

K. Sloan, J.Jones, Mr. Lift N' Go, and Nate tap into some topics such as black history being taught in the education system, business start up information, and unconditional love from a man's point of view!  Tap in and as always like and subscribe if you support the content!  Be A Light!

J.Jones and K.sloan catch up with Keevan Lucas to talk about the transitioning from using our bodies (athletics) to using our minds (business, jobs, family, and life).

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SURVIVING COVID, THOUGHTS ON POSITIVE MASCULINITY, GROWTH, AND LIFE PLANNING!

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K.Sloan and J. jones catch up with Coach Lavell of Cross Crown Consulting to discuss the seasons of the student-athlete recruiting process, personal character development stories , keeping the right circle, and a special segment of "Cap or No Cap".  Coach Lavell  has recently published his first book "The Recruiting Compass", which is aimed at arming student-athletes and their parents with necessary information about the college recruiting process.   

GO BUY HIS BOOK @  therecruitingcompass.com/ebook 

IG:  _cross.crown_ 

Website: Crosscrownconsulting.com  

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Table Of Contents 

 0:00- 9:45.  INTRODUCTION TO LAVELL MCCLULERS 

9:45- 32:10. LET'S TALK COLLEGE ATHLETIC RECRUITING (UPS AND DOWNS) 

32:10- 36:38.  WHY YOUR PRODUCTIVITY NEEDS YOU IN THE RIGHT ENVIRONMENT 

36:38- 1:02:30. THE ORGIN OF CHARACTER AND HOW IT'S BUILT! 

1:02:30- 1:10:22. SPECIAL EDITION OF "CAP OR NO CAP"

**TABLE OF CONTENTS LOCATED BELOW**

  K.Sloan and J.jones catch up with two distinguished Parkland Middle School (El Paso, TX) educators.  

Michelle Sandoval-Villegas who was the 2020 Texas Association of School Administration Secondary Teacher of the Year. 

She has recently won the NEA Foundation of Excellence Award (2021). 

Dr. Angela Reyna is the 2020-21 Regional Middle School Principal of The Year. 

 "Be A Light" catches up with them to talk about how they have gotten to where they are now, the importance of positive representation in the community, self-care practices, & they leave some quality advice for fellow parents of students in the global pandemic!  

A lot of great information is shared in this episode that you will not want to miss!  

TABLE OF CONTENTS      

0:00- 20:32.             Introductions (Dr. Reyna and Ms. Michelle Sandoval-Villegas)     

21:03- 43:03.          The Importance Of Positive Representation In The Community     

43:03- 54:43          Self-Care Practices   

 54:43- 1:02:30.      Plans For 2021    

1:02:30- 1:17:08.  Advice For A Parent With A Student Going Through A Global Pandemic

K.Sloan and J.Jones link with published author, poet, and former professional athlete athlete Kirdes Sirrah to talk about a few emotion stirring topics. Sirrah speaks on his newly published book "The Things  That I heard When I Began To Listen" and his insights about creation and metal health issues. This is high level episode that will move your spirit in a harmonious nature leaving you captivated and wanting more. Check Out Kirdes Sirrah's Website:    https://www.sayitsirrah.com/ Go buy his book "The Things I Heard When I Began To Listen"   Tap in. Like and Subscribe. Be A Light.    Table of contents   

0:00- 10:30     Introduction (Kirdes Sirrah) 

14:38- 17:34  Creative Space

 17:34- 24:00   

Where Does The Comfort In Sharing Your Gift Come From? 

24:00- 26:00   Team sports, Relationship Building And Its Impact On Former Athletes 

26:00-  31:11   What We Feel Are Our Biggest Life Accomplishments 

31:11-  33:27    Holiday Plans 

33:27-  44:52    A Message to All Of Paining Souls!  

Love You Always, Light Family