Mergoddess dives in with her mermaid sister Esther.  Ester shares her experience in swimming that opened up a door to her breath.  The breath is the doorway to expanding our consciousness.  Take a moment and notice your breath, are you tensing up in the body?  Tune into this potential that is available for you now.  

Notes:

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The power of the breath

Experiences that lead us into more expansion

Breath integrates the now in the body

The simplest way to tap into awareness