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Be a ninja at 70 - Guidelines for longevity...
My thoughts on living to a ripe old age, deadlifting at seventy and banging out pullups when I am grey and wrinkly. How 'old' do you want to be?
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By Tom McPartlanMy thoughts on living to a ripe old age, deadlifting at seventy and banging out pullups when I am grey and wrinkly. How 'old' do you want to be?