Ever felt like everything would fall apart if you didn’t hold it all together? In this episode, I share my personal experience with martyr syndrome—the silent burnout of being the one everyone counts on. The truth? People don’t need you as much as you think they do. 

It’s time to reclaim your energy and redefine what support looks like. Ready to let go of the weight? 

Book a clarity call: Click Here to learn more

In today’s episode, we’re talking about what it means to lead, inspire, and create impact—even when no one acknowledges you. If you’ve ever felt overlooked while others mimic your moves or take inspiration without credit, this one's for you.

When you’re aligned, your presence shifts things. Whether they admit it or not, your work is working.

Are you looking for 1x1 Support: Click here to Learn More

If you need support on your spiritual and health journey visit: https://www.beawomantoremember.com/

What if your future self is already shaping who you are today?

In this solo episode, Be a Woman to Remember unpacks the quantum concept of retrocausality—the idea that the future can influence the past—and explores how this connects to intuitive leadership, burnout recovery, and energetic healing.

You’ll hear:

• What retrocausality really means
• A real story involving NASA and psychic data
• How to lead from your future self now

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Ever felt like everything was unraveling—your body, your job, your sense of self?

In this raw and reflective episode of Being a Woman to Remember, we explore the sacred space between burnout and breakthrough. When life feels like it's falling apart, it might actually be making space for who you're becoming.

You’ll hear:

• What “falling apart” really means on a nervous system + soul level
• The real impact of high-functioning stress and low-grade inflammation
• Why this moment might be the initiation you didn’t know you needed
• A powerful journaling prompt to name what’s dying—and what’s rising
• The story of Maya Angelou’s silence and the power that emerged from it

💌 What is Your Body trying to Tell you?
 👉 Click Here to learn  

This one’s for the woman who’s holding it all… and hearing her soul whisper, Not like this.

What if the key to unstoppable energy, razor-sharp focus, and magnetic presence wasn’t another productivity hack—but healing your body from the inside out?

In this episode, we’re uncovering the hidden force sabotaging your success: chronic inflammation. If you’re a high-achieving woman struggling with fatigue, brain fog, mood swings, or stubborn weight gain, it’s not just stress—it’s your body sending you signals.

You’ll learn:
✅ How inflammation secretly drains your energy and blocks your success
✅ Telltale signs your body is inflamed (and what to do about it)
✅ Why inflammation is the first step to becoming a Woman to Remember

If you want to perform at your highest level, lead with confidence, and create a legacy without burnout—this is the episode for you.

📌 What is your body trying to tell you Take Quiz
📌 Learn More About Metabolic Balance 

What’s Draining Your Energy? is your go-to episode for uncovering the hidden energy leaks that are sabotaging your performance, focus, and well-being. This episode dives deep into the five biggest energy drains—from blood sugar crashes and mental overload to toxic environments and lack of boundaries.

We’ll also explore the cautionary tale of Ada Lovelace, the world’s first computer programmer, who burned out before her time, and how her story holds powerful lessons for high-performing women today.

1. Website: https://www.beawomantoremember.com/ 
2. Quiz: Click Here
3. Learn about Metabolic Balance: Click Here
4. Coaching: Click Here 

Learn more about Metabolic Balance Here

Join Community: https://www.beawomantoremember.com/ 

References: 

1. https://beautymatter.com/articles/how-much-do-our-insecurities-cost-us-dove-investigates 
2. https://www.businessinsider.com/harvard-study-unrealistic-beauty-ideals-cost-us-economy-800-billion-2022-10