With sitting and technology use at an all time high, caring for your spine, posture, and neurological health has never been more important. Join Dr. Lee Thomas, Dr. Matt Vincler, and Dr. Jay Briggs in an exclusive interview.

Inflammation is at its core one of the major underlying factors in modern disease. From heart disease to cancer, joint pain to diabetes, when left unchecked chronic inflammation will absolutely destroy your life. Join Dr. Thomas as he discusses the most helpful tips to reverse chronic inflammation and help your body heal!

Join Dr. Lee as he talks the most common problems we make when it comes to keeping our gut healthy, and how to help heal it back to 100%. Follow us online @bealignedhealth

The better your posture, the healthier your spine, the more likely you are to live longer and better. Join Dr. Lee as he breaks down the science.

This is the BIG thing people miss when it comes to managing their health and why so many of us have chronic health issues. Lets talk why so many of us mismanage it!

Disc bulges, disc herniations, and disc degeneration - ugh!  These are some of the hardest problems to heal from.  Having suffered from a disc herniation 8 years ago, I know first hand what it is like to deal with.  When not cared for properly, this can be an issue that plagues you forever.  Learn the steps to start healing naturally!

The headaches, pain, back issues, shoulder problems, knee tweaking, arthritis, etc.  is there, and it isn't getting better. In fact, it is probably getting worse.  In this episode of Be Aligned Health, Dr. Thomas covers what to do when you aren't healing.

We all have a plan until we get punched in the mouth.  Join Dr. Thomas as he discusses the specific steps to reformulate your nutrition or workout plan to break plateaus. 

New research has come out in the last two months showing two of the most common treatments people receive for arthritis are now being shown to do more harm than good.  Learn how to overcome the problems that cause arthritis without dangerous treatments!

Ready for a lasting change when it comes to your overall health and energy?  Join Dr. Lee as he walks you through the steps you need to change now to regain control of your cravings, metabolism, and health!