This episode was recorded during the day but could quite easily have been a chat in the pub.

It's me and my wonderful pal Naomi Timperley just having a right old gas.

It's a cosy conversation between two buddies in which we cover a range of subjects from ear wax to ideation.

Naomi also does a couple of shout outs to events this weekend Tech Stars and Euvirus She also mentions a couple of binge worthy box sets, but you'll just have to find those yourself.

We also share some hilarious memories of lovely times on Freshwalks we will be back!!!

On being a paperless accountant.

Should we get dressed for video calls?

How to be a "buddy" to work colleagues whilst home working.

Pet rabbits and social distancing.

Wedding plans.

Supporting friends.

Managing the media noise.

Just doing nothing, rather than colouring and cross stitch.

A mother and daughter ramble through work and life coping strategies.

Another episode with the wonderful Steph founder of Magic Milestones .

This time we have a good old delve into parenting and running a business, both now and in pre crisis times.

Will the realisation of the pressure that the combined demands of parenting and entrepreneurship bring shift some of the current biases ?

We also talk about Maslow and his hierarchy of needs and how this is more and less relevant now, depending on if you have your children at home or if you are alone and really getting to grips with self actualisation.

Also we chat through data and how we are really being fed the wrong analytics right now.

So some serious stuff but also some giggles and positivity.

It's back to me, talking to myself again.

Sharing some thoughts inspired by my pal Tim Carr on feeling completely exhausted after another rollercoaster of a week.

Also a bit of a chat about making new connections and not being marmite inspired by Simon Glenn

But mainly just giving myself and others permission to put the pjs on, cuddle down in a comfy chair and watch something on catch up.

Saturday and time to recharge and reset.

An episode with the media superstar Tracey Dawson

Tracey is MD of Daletech Electronics Ltd and someone who I am privileged to call a great friend as well as a close colleague.

We have a chat about all things building trust and working with resilience, as well as talking about the challenges of being locked inside with our own grown up children.

Saying no to jigsaws and colouring !!

Some tips on decision making, compromise and planning for the new normal let's press that reset button !

If you're interested in listening to some thoughts about diversity and inclusion and you can cope with my laptop noisily overheating, then this is the episode for you !

My guest Sarah Simcoe has some great insights to share as we ramble through our mutual coaching experiences and the current huge opportunities for collaboration with the hope of the world emerging as a better place to cohabit !

Not the best in terms of recording quality but absolutely one of the best in relation to human reactions to crisis.

An episode in which Sarah shares some thoughts on collaboration and the amazing work she's doing on Diversity and Inclusion through her platform Embed

We share a few giggles too and bond over our mutual failure to complete our coaching assignments.

Not an episode for sound geeks as my laptop overheats and fizzes all the way through, but I think the content shines through the fizz !

An episode in which we talk about the future of networking, is the old model now obsolete ?

My guest Steph, founder of Magic Milestones certainly thinks the days of balancing wine in one hand, food in another and trying to connect with random folk are numbered. Time to bring out the avatars including the panther.

We talk about bonding through games, being open about our emotions and then some stuff about values, culture and trust.

I also mess about with editing.

An episode in which I was supposed to be live tasting the wonderful products from Frankly Delicious but somehow I'd already eaten them so we just chatted instead.

Talking all things starting a business in an ethical way and building resilience to deal with any crisis not just the current one.

Inspiration and fun from Frank along with more of my cheery Be Amazing backing track.

An episode where I struggle to get a word in edgeways as my guest Jon Stroud, founder of Jist Studios shares his thoughts on lockdown in a one bedroom apartment, managing and leading a creative team and how zebras are just horses copied and pasted.

Jeff the xmas decoration makes a guest appearance too.

In this episode I also show off my creative skills as I fade in and out the new Be Amazing theme tune.