Are you busy juggling work, kids, home, and adding a workout in seem impossible? Our guest today on the SweatNET Podcast is Courtney Speicher, owner of G.R.I.T. She is going to give 3 tips on how to add in a workout without adding to your plate.

The Be Amazing podcast will give you the fuel you need through motivational pep talks, the fitness tips to be your healthiest self, fortitude to push through hardships, and focus you need to build the skills needed for the next level - no matter what that looks like to you. Your host, Cel Smart, is here to be your biggest cheerleader, advocate, and connector.

Connect with Me: 

Are you in a job or career right now that you just are not passionate about? Have you been teetering with the idea of pursuing your passion for fitness and starting a business? Well, get ready! Cel Smart’s guest this week is Kristen Crowley who has been a news anchor & TV personality for more than 15 years. She shares her story of how fitness saved her life and last year took the leap to leave her career to pursue her passion of helping fitness professionals build their brands.

The Be Amazing podcast will give you the fuel you need through motivational pep talks, the fitness tips to be your healthiest self, fortitude to push through hardships, and focus you need to build the skills needed for the next level - no matter what that looks like to you. Your host, Cel Smart, is here to be your biggest cheerleader, advocate, and connector.

Connect with Me: 

Have you ever had a question about your health, but too nervous to ask your Dr.? Don’t worry, you are not alone. There are many women that struggle to ask questions regarding their health. Today my guest Dr. Heather Graham and she is an OBGYN here in Charlotte. We are going to have some real talk about women’s health, address some questions that often get dismissed, and put your mind at ease that it’s ok to ask anything.

IG: @heather_graham_md

The Be Amazing podcast will give you the fuel you need through motivational pep talks, the fitness tips to be your healthiest self, fortitude to push through hardships, and focus you need to build the skills needed for the next level - no matter what that looks like to you. Your host, Cel Smart, is here to be your biggest cheerleader, advocate, and connector.

Connect with Me: 

Are you struggling postpartum and all the craziness your body is still going through? This week, Cel Smart chats with Jamie Horn, Owner of Strongher360. They have real talk about what most moms feel after having a baby and how she and her team have created a health and wellness space that provides education, training, and community support for moms.

The Be Amazing podcast will give you the fuel you need through motivational pep talks, the fitness tips to be your healthiest self, fortitude to push through hardships, and focus you need to build the skills needed for the next level - no matter what that looks like to you. Your host, Cel Smart, is here to be your biggest cheerleader, advocate, and connector.

Connect with Me: 

Do you want to make change and help encourage women in your local community to become healthier? Host of Be Amazing Podcast, Celia Smart’s guest today is doing just that. Her name is Jay Ell Alexander, she is a PR Strategist, Owner & CEO of Black Girls Run. She shares her story of how she started out as a volunteer and is now running this national non-profit. No doubt her story will motivate you to get off the couch, putting your running shoes on, and hit the pavement.

The Be Amazing podcast will give you the fuel you need through motivational pep talks, the fitness tips to be your healthiest self, fortitude to push through hardships, and focus you need to build the skills needed for the next level - no matter what that looks like to you. Your host, Cel Smart, is here to be your biggest cheerleader, advocate, and connector.

Connect with Me: 

Do you have the drive to pursue your passion? Are you willing to do whatever it takes to go for it? Celia Smart, host of Be Amazing Podcast, talks with Amber Balcaen about her drive to pursue her passion of driving race cars. The road has not been an easy one, but she has proved out that hard work does pay off. Amber has used her racing platform to be one of motorsport’s largest female influencers- inspiring and motivating others to pursue their dreams, break stereotypes, and have a positive impact on society.

The Be Amazing podcast will give you the fuel you need through motivational pep talks, the fitness tips to be your healthiest self, fortitude to push through hardships, and focus you need to build the skills needed for the next level - no matter what that looks like to you. Your host, Cel Smart, is here to be your biggest cheerleader, advocate, and connector.

Connect with Me: 

Are you devastated from a loss of a loved one, a job, a marriage, your health, and you feel like there is no hope? Have you struggled to pick yourself up and keep going? I want to encourage you there is HOPE! Celia Smart, host of Be Amazing Podcast’s guest, Erin Lando is an example of going from surviving to thriving in life. Erin shares the story of her daughter Arielle who passed away at 11 years old after losing a battle to a disease, then a few years later Erin faced her own personal battle with thyroid cancer. She had moments that she felt like she could not go on and just wanted to tap out. Thank God she didn’t! She chose to pick herself up and live life not just to survive, but to THRIVE!. She shares how fitness and creativity have been therapy and helped her heal. Join us for this powerful conversation.

The Be Amazing podcast will give you the fuel you need through motivational pep talks, the fitness tips to be your healthiest self, fortitude to push through hardships, and focus you need to build the skills needed for the next level - no matter what that looks like to you. Your host, Cel Smart, is here to be your biggest cheerleader, advocate, and connector.

Connect with Me: 

The Be Amazing podcast will give you the fuel you need through motivational pep talks, the fitness tips to be your healthiest self, fortitude to push through hardships, and focus you need to build the skills needed for the next level - no matter what that looks like to you. Your host, Cel Smart, is here to be your biggest cheerleader, advocate, and connector.

Connect with Me: 

The Be Amazing podcast will give you the fuel you need through motivational pep talks, the fitness tips to be your healthiest self, fortitude to push through hardships, and focus you need to build the skills needed for the next level - no matter what that looks like to you. Your host, Cel Smart, is here to be your biggest cheerleader, advocate, and connector.

Connect with Me: 

The Be Amazing podcast will give you the fuel you need through motivational pep talks, the fitness tips to be your healthiest self, fortitude to push through hardships, and focus you need to build the skills needed for the next level - no matter what that looks like to you. Your host, Cel Smart, is here to be your biggest cheerleader, advocate, and connector.

Connect with Me: