On this episode, Nyadak dives into being authentic to your spirit and accepting transitions.

It's easy to get lost in the fluff, particularly living in a fast-pace environment. Being authentic to your spirit means being assertive and vocal about your unwillingness to let your spirit/being be trapped into conforming to rules and regulations by others. Living the best version of yourself has to be created by you and not manipulated by the FONFI (Fear of not Fitting In).

People transition through different seasons throughout life and there must be respect for each season by the owner and everyone around them. Adulting is the real deal and you might have to change how you move to better support your next stage of life and a lot of times, "your crew" isnt going to come with you. Sometimes, you need to fly solo and shut out distractions to really evaluate and understand you + determine what type of life you want to build for yourself.

A journey that is authentically yours and that which you own & stand by.

Let me know your thoughts, comments & feedback.

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Twitter: @nyadak_ajawin

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Till next time, Have a Good one