Be Authentically Fabulous

In this short solo episode, I share about my experience with the WildFit 90-day challenge and the importance of investing in your physical, mental & spiritual health.

For more info on WildFit, check this link: https://getwildfit.com/

Interview with Aimee Elkman.

In this episode, Aimee shares how meditation & journaling practices have changed her life. 
We have a great discussion about the most impactful self help books that we have read.
(Books listed below)

Aimee Elkman has been a real estate agent for over 17 yrs.  She works with her husband, who is a real estate investor and house flipper.  They have been married for 23 yrs. and have 3 amazing children.

Aimee is an active community volunteer and hosts the ‘Ace Your Life’ podcast, encouraging others to choose to feel good in their life every single day. 

She loves the beach, walking with her honey and their 2 Aussiedoodles, loves being a mama and creating & listening to podcasts.

Books Referenced:
Rachel Hollis - Girl, Wash Your Face
Emily Fletcher - Stress Less, Accomplish More
Gabby Bernstein - The Universe Has Your Back
Rhonda Byrne - The Magic
Susie Moore - Let It Be Easy
Lauren Handel Zander - Maybe It's You
David Richo - How To Be An Adult

Just a little bonus for my birthday week.
My honey, Becky, and I answer some fun relationship questions so you can get to know us a bit better.

You can also watch the video here: 
https://www.youtube.com/watch?v=Lby0TvrR9Xw

Solo episode on how to become aware of our old stories and false beliefs that keep us stuck and how to let go of fear and excuses that are tripping us up and holding us back from an amazing life.  

Tips on how to let go of our present story and rewrite a new one that fits who we truly are by using affirmations. 

Interview with Lisa Perkins.

Lisa is a nurse practitioner who works in addiction medicine.

She shares how her dad's alcohol addiction lead to her career path and about her dad's intervention at age 65, proving it's never too late to make a major life change.

She also shares some of the life lessons she has learned over the years...  that she is worthy of love, having a partner in life and that she doesn't have to do everything alone.

A short solo episode about settling for less out of fear and old habits.
How we should take baby steps now to get out of our comfort zone and move toward our dreams.

Interview with Alicia Montelongo Vargas.

Alicia shares her journey through molestation, two abusive relationships, motherhood, caring for a toddler with special needs and the powerful life lessons she has learned along the way.

Short solo episode about our Louisiana road trip when our truck broke down.
I share a few lessons learned from the experience to help you in similar stressful situations.

 *Note:  a few s-words and 1 f-bomb in this episode.*

Interview with Kreed Revere. 

Kreed is a relationship reconciliation coach, support group facilitator, published author and podcaster.  She is the host of The Estranged Heart podcast,  discussing her own estrangement and reconciliation experience with her adult children and shares the stories of other estranged parents and adult children  helping to support the rebuilding and transformation of these relationships. 

In this episode, Kreed shares her miraculous journey through motherhood, coming out as a lesbian, heartbreak, two surrogate pregnancies, then moving across the country to find herself. She also discusses her estrangement and reconciliation with her adult daughters and how she is using her experience to help others navigate this difficult, but all too common, situation.

Solo episode sharing the cool story of how we manifested the perfect home for us.
Envision what you desire, write it down in detail,  act as if you already have it and then feel the joy of having it!