Marissa Reese is a coach and gym owner we trust. We've been over to Praxis Strength a bunch of times and are always struck by the intention and quality of the programming, communication, and atmosphere. In this episode Marissa discusses how intensity in exercise was a destructive force when used wrongly, and an incredibly positive force when used in balance in her own life.

www.praxisstrength.com

www.bereadypt.com

We got to hear from Shane & Paul of Qub Fitness about what it was like to start a small business in 2020 and about how they've tried to pursue an excellent brand along the way!

Find out what major corporate sponsors Jake Barrish is seeking for his CrossFIt Games Career, and hear about how a let down in high school dreams didn't lead to an ultimate failure in happiness.

Hear from Omecha Creator, Christiana Ukoli, about overcoming fear and anxiety in fitness and entrepreneurship!

https://www.onlyomecha.com/blog

https://www.instagram.com/_omecha/

www.bereadypt.com

Don't sleep on this opportunity to hear how Coach Jake Coleman pursues excellence and places value on other people. 

www.bereadypt.com

This is an intro for listeners to learn how Ross got his intro to fitness and the people that mattered along the way!