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Be Better, Stupid
Be Better, Stupid episodes
- What Do We Do with Negative Feelings? (Part 2 with Therapist and Coach Kristina Hayer)
This week, therapist and coach Kristina Hayer returns, and we go deep on how to deal with our negative feelings, how to manage them, and most importantly, how to take advantage of them.
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Theme Song: Yawn by Nick Dorian38 min - What Do We Do with Negative Thoughts? (Part 1 with Therapist and Coach Kristina Hayer)
On this week's episode therapist and personal coach Kristina Hayer joins me, and we go deep on what to do with those annoying negative thoughts running around your annoying brain.
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Kristina on IG
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Theme: Yawn by Nick Dorian34 min - How to Stop Screwing Up Your Dating Life (Part 2 with Dating Coach Evin Rose)
In this episode, my conversation with dating and self-love coach Evin Rose continues. In this episode we focus on the constant mistakes we make when dating, why we choose the wrong people (hint: it's mostly because we don't listen to ourselves), and much more that will help you fix your love life.
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Theme Song: Yawn by Nick Dorian33 min - Suck Less at Loving Yourself So You Can Love Others with Dating Coach Evin Rose
This week, relationship coach Evin Rose and I go deep, deep, deeeeeep on the importance of being able to love yourself A) Because that's important regardless of everything, but B) (and the reason you'll actually want to listen) that's the foundation to building a relationship that doesn't suck with someone else.
Check out Evin's Virtual Valentine's Mini-Retreat
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Theme Song: Yawn by Nick Dorian54 min - How to Suck Less at Making Decisions with Mike Part 2
Mike and I continue our in depth discussion about decision-making, and how to suck less at it in this part two of a two part episode. This one kicks ass, guys.
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Theme Song31 min - How to Suck Less at Making Decisions with Mike Part 1
Military officer Mike returns to the show to help break down how decision-making can be less painful, more effective, and how improved decision-making can make our lives less sucky.
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Theme Song: Yawn by Nick Dorian32 min - How To Become Self-Aware
This week, Mindset and Habits Coach Mike Pietrzak and I go deep on how to be more self-aware. We go over specific exercises, tools, and a whole lot of quotes that help lead both of towards higher levels of self-awareness every day.
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Theme Song41 min - How You Can End the American Cold Civil War Part 2
Here's part two of my episode about ending the American Cold Civil War with Brendan, where we continue to go deep on how we can get better at talking and listening to each other, and how we can reunite as a people. Check it out!
Part 1
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Theme Song31 min - How You Can End the American Cold Civil War Part 1
This week, national campaign worker Brendan and I go deep on how to heal divisions in America while also nudging the country in what we believe is a better direction.
Spoiler alert: It involves us getting way better at being people.
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Theme Song44 min - Live in Integrity (Part 1 of Discussion on Maybe It's You with Life Coach Kimberly Cabot)
This week, I talk with Life Coach Kimberly Cabot about the Handel method of life coaching, and getting your shit together. Most specifically, in this part one of a two-parter, we go deep on living with integrity.
To get the massive benefits from the Handel method, check out the offer below!
Inner.U LifeLearn to Human Better with Lauren Zander's online coaching course, Inner.U LIFE, the online coaching course that gives you the tools to get yourself unstuck, wildly happy, and thriving where it matters most to you: your relationship to your SELF, CAREER, LOVE, BODY, MONEY, TIME, and more. From wherever, whenever.
Get Inner.U LIFE for just $325 with your coupon. (regular price $650).
Receive lifetime access with your subscription which includes: 12 audio coaching sessions from Lauren Zander, 1 free private coaching session with an HG coach, access to Inner.University and the 6-week coaching bootcamp with an HG Coach, 14 homework assignments, the interactive Promise Tracker to accelerate your accountability and track your promises and consequences.
Get Started with your BEBETTERSTUPID coupon at: https://bit.ly/2G1eaPY
Talk to a human and see if Handel Group coaching options are right for you: https://bit.ly/2HoVrPe
On the web: HGLife.Coach
Facebook.com/HGLifeCoaching
On Instagram @handelgroup
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Theme Song36 min
About Be Better, Stupid
From the publisher's feed
The podcast is self-help for people who hate self-help. That is to say, it’s for people looking to improve their lives, but can’t stand the popular methods of doing so. My listeners see the bullshit…
so prominent in the personal development world, AND because they want to better themselves. They know that they’re not Oprah, and won’t be, but they still want to be better versions of themselves. I am my listeners. I’m nothing special on my own either. I’m just a guy obsessed with figuring this all out. So I provide ideas about personal development, but I don’t stop there. I question myself—what has worked, and what hasn’t, and I seek out the opinions of others—not gurus with books to sell, but real people like you and me as they’ve applied principles to their real lives. Let’s explore the real ways to do this together.