Women’s health- something that doesn’t get talked about nearly enough. But lucky for us, Dr. Becky Allen has a mission and purpose to do just that- all the while treating her own patients with the kind of special care you’d expect from a physical therapist. Listen as Becky talks of the kinds of women + conditions she treats, how to find a good pelvic floor therapist yourself, and the best way to start talking about this important subject. You can find Becky on Instagram: @genesisptwellness . There you will find even more information on pelvic floor physical therapy. Please share this with the women in your life that may need this message. We are so thankful for Becky + all of her knowledge and insight!❤️

This week we are joined by special guest Nicole Evertsen! She’s a remarkable online influencer and photographer, and has grown exponentially in recent years. In this episode, she talks about how she became an Instagram influencer, some of the incredible things she’s been able to do because of it, her personal advice for growing your page and more- even a little about growing up in Brazil! You can find her on Instagram, YouTube, and TikTok all at @foreverwithnicole . We absolutely loved having her join Get Real!

Positive affirmations have made an incredible impact on the lives of both Alli and Kae. Giving yourself that love and care is life-changing, and we want to help you do that for yourself.🧡

We sure love you guys. Thank you for your support of Get Real!

Change can be tough, there’s no doubt about it. But guess what? You are even tougher. In this episode, Alli and Kae share the things that make the biggest difference for them when navigating life’s difficult changes. Stay tuned until the end of the episode for an exciting announcement as well!

Join us in this exclusive interview with engaged couple Samee Goodwin and Jayden Owens! Their advice for anyone in the dating field and engaged couples is something you won’t want to do without. We sure love this sweet couple!❤️

Join Mikaela in this inspirational episode- letting you know that you, just as you are, are enough. Hear how through personal experience and her own perseverance that she came to the truth that she is worthy and beautiful- just like each of you. We cannot thank you listeners enough for all your support, and hope that through episodes like this, you feel our emotional support for you as well.

Whether you need some good audition tips or you’re simply curious about acting in general, this is the episode for you! Alli and Kae share their personal experiences and what they know and LOVE about theater. Both girls have had this shared passion for several years, and they believe that whether it’s acting or a different passion, you should always do what you LOVE.❤️

Who doesn’t love date night? Whether you want to stay at home or get out of the house, Alli and Kae have the perfect date ideas for you. Perfect for your husband, boyfriend, casual date, or even your friend group- you’ll be sure to have an unforgettable night!

Friends are a huge source of influence in our lives. Whether you’re the “new kid”, looking for a place to belong, or you think you might be needing to switch up your friends- this episode of Get Real is for you. Finding true friends has everything to do with identifying the red flags and/or star qualities of others... and yourself. In this episode, Alli and Kae break down all of those: talking about the most important parts of any friendship or relationship. This is one you won’t want to miss!