As the year comes to an end, it’s the perfect time to reflect on what’s no longer serving us and make space for new beginnings. In this episode, I’m sharing how to recognize when it’s time to let go, my own experience with releasing what held me back, and simple, intentional ways to close out the year with clarity and grace. Let’s step into the new year feeling lighter and more aligned.

Recommended Episodes:

124. What’s Meant for you Will Return: The Power of Letting Go

119. The Growth in Goodbye: Finding Strength in Letting Go of What’s No Longer Meant for Us

Other Resources

https://positivepsychology.com/how-to-let-go/#:~:text=Letting%20go%20promises%20numerous%20rewards,life%20without%20aims%20and%20goals.

In this episode, I’m diving into the power of reflection—exploring lessons I’ve learned, celebrating wins, the relationships that shaped you, the transformative moments in travel, and the big decisions that changed your path. I’ll guide you through a simple reflection practice and show you how to use what you’ve learned to move forward with clarity and purpose.

My Socials

Soultraveller.coach (Instagram/TikTok)

Recommended Episodes

83. Let’s talk about Burnt Toast Theory (and how it can improve your life)

In this episode, I dive into the transformative practice of scripting—what it is, how it harnesses the power of manifestation, and why it’s been a game-changer in my life.

I’ll share my personal experiences with scripting and how it’s helped me bring my dreams into reality.

You’ll also learn simple steps to start scripting for yourself, turning your wildest goals into tangible results.

If you’re ready to write your way to the life you’ve always wanted, this episode is for you.

My Socials

soultraveller.coach (Insta/TikTok)

In this episode, I share a deeply personal journey about how one decision completely transformed my life. I take you through my experiences, revealing the profound lessons I learned and the connections I made along the way.

If you’ve been searching for a way to break free, grow, and see life through a new lens, this episode might just hold the key you’ve been looking for.

My Socials

Soultraveller.coach (Insta/TikTok)

In this episode, I’m diving into the heart of self-work—what it is, why it matters, and how to actually do it.

I’ll share how I create a safe space for growth, the role of self-compassion in the process, and some of the tactics I use to face the hard stuff.

I’ll also explore how limiting beliefs can hold us back and how you can challenge them.

This is about showing up for yourself, even when it’s tough, and taking real steps toward the version of you that’s waiting to shine. Let’s do the work, together.

My Socials

Soultraveller.coach (Instagram/TikTok)

Recommended Episodes

26. Don’t let Limiting Beliefs hold you back

16. How to stop Imposter Syndrome from controlling your life

Other Resources

https://plan.io/blog/limiting-beliefs/#:~:text=Limiting%20beliefs%20are%20false%20opinions,back%20in%20life%20and%20work.

In this episode, I dive into how jealousy can silently ruin all types of relationships—romantic, friendships, family, and even professional.

We’ll explore the root causes of jealousy, how it shows up in subtle ways, and practical strategies to overcome it before it destroys trust and connection.

My Socials

Soultraveller.coach (Insta)

In this episode, I dive into the importance of choosing happiness, especially when we find ourselves stuck in situations that make us unhappy.

I share my own insights on recognising when it's time for a change, the courage it takes to say goodbye, and how we can all start prioritising our own joy.

Join me as I explore how choosing happiness is not only possible, but essential for growth and fulfilment.

My Socials

Soultraveller.coach (Instagram)

In this episode, I dive into the belief that what’s meant for you will always find its way back.

I’ll explore why letting go is sometimes the best thing you can do, how to recognise when something isn’t meant for you, and how to trust that if it’s right, it will return.

Join me as we talk about patience, timing, and the power of allowing things to unfold as they should.

My Socials

Soultraveller.coach (Insta)

Other Resources

https://www.morningcoach.com/blog/how-to-know-if-something-is-not-meant-for-you

https://zanniee.com/how-to-start-manifesting/#manifesting-vs-surrendering

In this episode, I explore the power of changing your mind—why it’s not only okay but sometimes necessary.

We’ll dive into why we often get stuck in decisions that no longer serve us, the fear of shifting course, and how to trust ourselves when making a new choice.

Whether it’s a career, a relationship, or a personal goal, knowing when to pivot is key to personal growth.

Let’s break down the barriers to change and learn how to embrace it with confidence

In this episode, I’m diving into the power of turning the negative into a positive.

I’ll share what happens when we get stuck in the negative and why it’s so important to shift that mindset.

With the power of gratitude, I’ll show you how you can change your day and, ultimately, your life. It’s time to reclaim your energy and create the positivity you deserve!

My Socials

Soultraveller.coach (Instagram)

Other Resources

https://www.quora.com/Why-do-we-get-stuck-in-our-negative-thoughts-Is-it-harmful

https://www.calm.com/blog/power-of-gratitude#:~:text=Living%20a%20life%20of%20gratitude%20is%20essential%20because%20it%20can,and%20makes%20challenges%20more%20manageable.