I believe in therapy and the effects it has had on my outcome on life and those I choose to keep in it.

Writing gives me freedom to express how I feel about what’s happened in my life and what’s happening around me.

Do we still need to assign roles to each gender in a relationship? It may work for some, but it doesn’t work for me.

What does it mean to be a grandparent? And I explain my experience as a first time YaYa.

I am explaining one of my favorite pastimes while telling you guys about some of the shows I watch.

I am forever on a journey of finding out what works best for my hair. On this episode I take you guys on my hair trip.

Hear how I discuss body issues and how I navigate between how I actually feel versus what I portray to the world.

Explaining what Classism is and how it affects the black community. Also expressing how we need to work together to help merge the different classes.

I have always loved watching movies. I love getting lost. I also love watching my favorite actors transform into the characters they are portraying.

Making the decision to be a spiritual or a religious person and learning to live in your purpose. Developing your own relationship with God.