In this very powerful episode with General Practitioner and Functional Medicine Doctor, we have an in-depth conversation about best practices and approaches for your gut health to combat illness and support a long and healthy life.

Are your self-sabotaging behaviors holding you back from finding love, pursuing your dreams or giving yourself the opportunity to live in peace and happiness?

Getting to millions of follower/subscribers on Youtube has less to do with Youtube and more to do with you. We all want to know how we can tap into our greatness, in a way that ripples impact throughout the world. On this episode we speak with Rome Green about how he and his friends built their Youtube page @DormtainmentTV to 1+ million on Youtube, how they rebuilt after it got deleted and we did a deep dive into Rome's career as a Creative Entrepreneur. He also invited us into his journey to self-mastery and how travel has transformed his life! So many gems were dropped along with highly recommended book resources.

It's not everyday we get to sit and peer into the life of Soca Superstar and icon, Skinny Fabulous. It is 45 mins of a beautifully transparent conversation about his journey to stardom, his personal life, dreams and challenges and what it means to make a global impact on the world while hailing from the tiny island of St. Vincent and The Grenadines!

There are a few reasons why change may not be happening in your life, even though you've bought all the tools and done all the things. In this video, I explore why this may be happening and 8 things you can do to invite change into your life and create the results your deserve and desire.

In this episode we explore the award-winning licensed esthetician, Nayamka Roberts-Smith's approach to becoming a viral beauty influencer known as "the internet's esthetician" and how she made a profession out of it. What stands out in this interview is the attitude, strategy and values she applied to building her career. She also shares with us, skin care tips, do's and absolutely do-not's along with skincare must-haves! This was fun, deep and transparent. If you're an entrepreneur and you market your business via social media you will want to tap in. For my beauty girlies, there are beauty gems in here for you!

Imposter syndrome is such a prevalent feeling that paralyses people and prevents them from ever taking the action needed to realize their dreams. If you've ever experienced it, or suspect that you may be experiencing I.S, then you need to follow these steps. Doubt will always creep in but that feeling of "not being good enough" or questioning your capability has got to go! You have the power within you to realize you biggest dreams! It starts today with these 8 steps!

Watch this episode on Youtube: YouTube.com/@bedobecome

Have you been thinking about how you can improve your love life? There's all this advice floating around social media and the internet as to what love looks like, what men and women should be doing in relationships and how to react when someone does you wrong. With relationships being such a core part of our wellbeing and desires, I wanted to cut through the noise and demystify love and relationships with an expert - Couples and Family Therapist - Beverley Andre. She has been featured in countless magazines and just graced the Essence Festival Stage discussing the topic of love.