Be Everything And More

You're not going to want to miss this incredible episode with BEAM Babe, Katie DePaola. Katie just released her incredible book, At Least You Look Good, Learning to Glow Through What You Go Through and today she is sharing what it feels like to be a published author and help empower and support women around the world.

Katie DePaola is an author, speaker, entrepreneur and the founder of Inner Glow Circle, a company dedicated to helping women entrepreneurs find their glow and live purpose-driven lives, which has grown into a globally recognized training program. She has been featured in TIME, Entrepreneur and Forbes. Katie lives in Washington, DC where she serves on the board for Bo's Effort and occasionally enjoys building her business from the bathtub.

You can find out more about Katie's book and company by visiting her website www.innerglowcircle.com/book or following her on the gram @itskatiedepaola.

On this special episode I get the complete honor of speaking with BEAM Babe, Sloane, former business attorney turned master business and lifestyle consultant. I'm thrilled to have her share her wisdom, strength, and story as well as get her guidance on what it takes to make a true lasting transformation. Who doesn't want that?

Sloane successfully scaled her boutique law firm in Santa Monica to over 400 clients while working 1,000 hours per year and traveling the world.

Sloane attributes her firm's success to delivering a superb client experience and being her client's partner in business, not just a voice in legal expertise. Having been behind the scenes of hundreds of businesses - she had a unique vantage point to catch blind spots in profitability, operations, and her client's mindset around it all.

After coaching hundreds of her clients to help them through their toughest business challenges - Sloane sold her firm to pursue her heart's calling.

She is now a business and lifestyle consultant to ambitious women who are ready to expand beyond conventional possibilities and live and play full out while creating even more success in business.

You can find out more about Sloane and her company, Warriors of the Heart, by visiting her website www.warriorsoftheheart.co or following her on the gram at heart_and_sloane.

I'm amped for todays BEAM Blast episode! BEAM Blast episodes will be 10 minutes or less and sure to pack the punch and bring you the light and confidence you need to conquer your day.

Today's episode focuses on how "later" is a lie. Often times we say later to temporarily let us off the hook without admitting we're giving up on our dreams. So lets stop lying to ourselves and break the cycle of saying this lame word "later" and LETS GO!

KEEP BEAMING BABES, the world needs your light!

In this episode I celebrate my birthday with all of you by sharing the top 34 things i've learned during my time here on Mother Earth. I share these tips, lessons, and experiences with you so that you can learn from my missteps and BEAM like the BOSS that you are. The world needs us BEAM Babes, KEEP BEAMING!

If you like this episode and my podcast, I would be honored if you left me a review. For more BEAM Life content check out my YouTube channel and website, www.thebeamlife.com, where you can sign up for my newsletter!

On today's episode I get the ultimate privilege of speaking with Beam Babe, Sami Womak. I'm so amped to have her on the show with us today to share her story as well as provide some insight on how to get develop a healthy mindset and heartset around money. Open your hearts and minds Beam Babes and get your pens ready because you're going to want to take notes for this one.

Sami is the brains behind A Sunny Side Up Life, a business that helps women get through dark times and experience the life-altering magic of intentional living. Her weekly podcast has been downloaded over 100,000 times, and her story has been featured on The Purpose Show with Allie Casazza, The His & Her Money Show, and The Mother Like A Boss Podcast.

She began this journey with her high school sweetheart, Daniel, and a debt price tag of $490,000. They both took control of their families finances by downsizing, budgeting, and changing habits. From this experience, her business, A Sunny Side Up Life, was born.

If you're not following her on Instagram @asunnysideuplife I highly suggest you do that right now!

RESOURCES MENTIONED IN THIS EPISODE:

Sami's Resource Library

Rich Dad, Poor Dad The Total Money Makeover #debtfreecommunity A Sunny Side Up Life Podcast Magic + Money Free Course Digital Budgeting System Worksheets Your Sunny Money Method (Save $10 on the full budgeting course) 1:1 Coaching waiting list

If you feel totally BEAMing after this episode, I'd LOVE your feedback. Would you take a minute and click here to leave a review? That's the ultimate compliment. You can also connect with me anytime on instagram @thebeamlife.

I'm so excited to introduce the first BEAM Blast episode. In today's world we aren't doing too much commuting, so I wanted to bring you something short, sweet, and to the point. BEAM Blast episodes will be 10 minutes or less and sure to pack the punch and bring you the light and confidence you need to conquer your day.

Today's episode focuses on "hitting the reset button." Lately I've been feeling frustrated with the uncertainty of the future and the lack of routine. I feel as though I'm constantly starting over. However, is it really starting over if I'm learning something every time and one step ahead the next time I give it a go? Plus I live off the motto that if you love something enough it's worth trying again and again as failing isn't even a thought.

ENJOY AND KEEP BEAMING BABES! The world needs your light.

In this episode you will hear from Beam Babe, Kendall Rosenberg, about her recovery journey and how she learned to have self love after years of poor body image and feeling "not enough" or "too much." I met Kendall a few months ago, right before this pandemic hit, and was impressed by her strength and friendly spirit. After hearing her story, I was inspired and asked her to be on the show. I know we can all relate to feeling in a dark place and unsure how to get out, people like Kendall pave the way and show that there is HOPE on the other side.

My conversation with Alexandra Prosk is the first episode in Season 2 of The Beam Life Podcast. Alexandra is not only a rad Beam Babe with a passionate heart to change lives, but also happens to be my sister. In this podcast, she shares with us how she used her own struggles with mental health to help and connect with others. It also happens to be Mental Health Awareness Month! Alexandra graduated at the top of her class from The University Of Texas with her Master of Science as a Psychiatric Mental Health Nurse Practitioner, and today she gives her knowledge to us as well as shares practical tips and advice on first steps to take if you're wanting to start your journey of connecting with a mental health professional.

In this week's episode we talk about fighting the stories and beliefs that keep us small and how to return home to yourself. In order to move forward and create the life of your dreams, you have to be willing to recognize these stories and overcome them. The world needs you Beam Babe!

In this episode I talk about how the truth was revealed to me through a universal intervention. I was faced with a decision to keep living a life for everyone else or risk losing everything and follow this new path. It was time for me to finally answer the call my soul had been begging for. There is so much POWER in owning your story and just being yourself, always choose YOU. Just remember in the words of Beam Babe, Glennon Doyle, "The braver we are, the luckier we get." BE BRAVE!