Be Fabulous! Mindset and Wellness Coaching (formerly strategic life coaching)

Today I was inspired by a verse in the bible which I perceived as teaching us we are limitless. How do you change water into wine in your own life?

What are the consequences long and short term of over enabling the play and fantasies of a child over a long period of time? Does it confuse or interfere with the process of learning to know yourself?

In this episode I will discuss how powerful our thoughts are and how we make choices based on what we are thinking and feeling in a moment. I talk about a common feeling and give a personal example of how my own insecurity affected the result of an event. I also give valuable insight to how you can become aware of what you are feeling and using thoughts to change insecurity to a positive outcome.

In this episode I will share a true story which happened when I was in grade school/jr. High and how similar situations are still happening now and what I learned from the experience and how it had a positive outcome, vs. how others may handle the situation. This is a story about courage and being a leader when it's not the easy path.  Recognize what we can learn from our past and how it can influence us later in life. 

Worry is an emotion which is there to let you know something needs to be addressed. Maybe It's a control issue, or a legitimate concern, it tells you some form of action needs to be taken to solve a problem.  Worry will break down your system if you can not get control of it. It is a wasteful emotion. In this episode I talk about ways to come up with solutions so you can reduce your worry and focus on healthier results.

The power of self respect and manners.  The influence of manners and self respect.  

This episode addresses an example of how media uses segregation and word tactics to invoke emotion of fear and uses power of suggestion to influence to their desired outcome using fear tactics. 

What is forgiveness? How the act of forgiveness can heal your body and mind.

Let's take a peek into what really happens when you make what seems like insignificant comments yet they have big effects on others. I will give you tips on how to change the perception of blame and win the blame game, while creating positive solutions for the perceived problem.

This episode is co-hosted with Raven and we will discuss more on where limiting beliefs are created and recognizing them.