From Surviving to Thriving: A No Tools, No Techniques Shift from Stress and Overwhelm to Fulfilment

Be Grateful Whatever You Have


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I used to keep a gratitude journal every day. That seems to be a thing to do if you want to feel good doesn't it. But have you noticed where your thinking is as you write in that journal. It's in the past, not the present. But when you are in the present, gratitude is your natural state. Join me as I explore this topic from a new perspective.



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From Surviving to Thriving: A No Tools, No Techniques Shift from Stress and Overwhelm to FulfilmentBy Clare Downham