Be Great, Be Fantastic and Be Absolutely Phenomenal

My guest today is Lisa, she works for the NHS as pedeatric nurse but since the COVID19 crisis she has been deployed to work in the firing line at her hospital. She tells her experience working in this environment, the incredible work the NHS has been doing and the support she has been getting. This is a must listen and we will be catching up again in a few weeks to discuss updates of her day to day. 

We all thank Lisa, the NHS workers and all the keyworkers in the UK and globally who are putting their lives on the line each day to help and support us. 

Let me know if you have any questions for Lisa in part 2, so drop me your comments below and email us on our website. www.happyaslarrygroup.com.

Have an amazing day and enjoy this episode.

Be great, be fantastic and be absolutely phenomenal today.

The world is currently going through a grieving process and like every process we will follow different emotional stages.

Here are the stages of grieving:
1. Shock
2. Denial and Isolation
3. Anger/Resentment
4. Bargaining - If only...
5. Depression, Stress and Anxiety
6. Acceptance, hope and rebuilding

Thankfully we will always get to the other end, there is always a solution to problems and together we'll get through it.

Be kind to yourself, be kind to others and realise that this is having a huge impact on you and others around you.

Stay safe, stay healthy and have a beautiful day.

Be great, be fantastic and be absolutely phenomenal today.

Morning everyone I hope you are well? Happy Friday.

In this live video I wanted to share some of the lessons I’ve learned this week and what I’ve been applying to my life on a daily basis.

Nothing is permanent, every experience is temporary so learn from everyone single one of them.

DO:

Take stock regularly
Assess your current situation
Come up with a new strategy if necessary
Keep pushing forward
Have faith

DON’T

Go into fear, stress, anxiety or depression
Panic
Get resentful
Give up

The lessons you are learning from trying will continuously help you to succeed more than if you were to just give up and stop trying.

Have an amazing day.

Be great, be fantastic and be absolutely phenomenal today.

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What am I going to do now?? Now we've been hit with the corona virus. Now I've had to close our office down. Now our business has gone from generating very generous revenue to now bringing in zero income. Now I am isolated at home. Now what?!?!?! #dailymotivation #begreat #befantastic #bephenomenal #happyaslarrygroup #mentalhealthawareness #mentalhealthcoach #lifecoaching #lifecoach #isolationtoolkit #mentalhealthtoolkit #quarantinelife

On this episode I share my personal struggles with emotions. Growing up never being able to express myself openly and vulnerably, as an adult I struggle to communicate with others at times. This happens mainly when I'm upset or if I've had an argument with someone. I go into myself and become very quiet. I struggle to speak and it really affects me and others around me too. Thankfully it doesn't happen often and I am always working on improving it. I wanted to share my recent experiences and shed light on a topic many struggle with communicating.

I'd love to hear from you so please leave your comments and feedback. Please rate this podcast and share with your friends so we can help as many people as possible. Thank you for being part of the Happy As Larry family, be amazing, be fantastic and be phenomenal today.

You can find us on iTunes, YouTube, Facebook and LinkedIn, as well as our website which is www.happyaslarrygroup.com.

Clarinda Cuppage is an integrative counsellor, and in currently completing an MA in psychotherapy. She has an MSc in medical anthropology. Clarinda developed the Survivors’ Voices project awareness project with the charity One in Four to promote understanding of impact of childhood sexual abuse. She developed a Survivors’ Voices film for NHS England and teaches mental health nursing and social work students about the lived experiences of survivors.  She volunteered on the NAPAC national abuse helpline and is a counsellor at One in Four, and previously was a counsellor at CGL. In today's episode we talk about the serious impacts of childhood sexual abuse, raising awareness and the amazing work Clarinda is doing with One in Four.

One in Four - www.oneinfour.org.uk/

Happy As Larry Group - https://www.happyaslarrygroup.com/contact

The Survivor's Trust - http://thesurvivorstrust.org/

NAPAC - https://napac.org.uk/about/

Janis Winehouse is mother to arguably the most gifted artist of her generation, Amy Winehouse. Janis is now 64 and has been suffering with MS for 40 years. She is a fully qualified pharmacist. Janis was born in Brooklyn New York but returned to the UK as a young child where she was raised in Hackney, East London. Janis is mother to Alex and Amy. She is the Co-founder of the Amy Winehouse Foundation, and an ambassador for the MS Society. 

Richard Collins is 68 and he was born and bred in Hackney, London. Richard is a cancer survivor and has used his experience to set up a cancer support group, is also a proud trustee of the Amy Winehouse Foundation. Richard lives with Janis and their two cats in Barnet.

This is a special episode and I hope you enjoy listening as much as we did recording it.

If you are struggling with mental health, emotional intelligence or addictions please contact us at [email protected] or visit us at www.happyaslarrygroup.com.

To support and find out more about the Amy Winehouse Foundation please visit www.amywinehousefoundation.org

Thanks to iCAAD for allowing us to host our show and being such great hosts.

In this incredible episode Tisha and I go deep into a very serious ongoing topic which is BULLYING. It has made headlines, the news, it has destroyed lives and it has also taken lives. If you are a bully, I suggest listening to this, if you have been bullied, I suggest listening to this because there is a solution for both. To parents, friends, teachers, co-workers, take the time to listen and help us raise awareness on this ongoing issue. Tisha is doing an incredible job with her company Bully Aware and I recommend checking it out on www.bullyaware.com, you can find her on Facebook and also on LinkedIn. She has also shared openly her own experiences of bullying and she shared her children's experience of bullying. This is a powerful episode and I am so grateful to share it with you.

Heidi is the co-founder of GradeBusters and also a passionate advisory teacher. We discuss her journey into teaching and her passion for helping others. Her experience led her to want to serve her students further so she created GradeBusters which is having an amazing impact in helping students succeed academically and also helping parents get more involved in learning. Get involved as we dive into this journey of self discovery and further education. If you want to find out more about GradeBusters and how it can help you and your children, please visit: https://gradebusters.co.uk/ or email [email protected] to find out more. 

Marie is the founder of EnsoStyle and EnsoCoach, she is also the host of EnsoReal which is available to download on iTunes. Marie shares her story of growing up in the Ukraine, suffering with depression and hitting a real dark stage in her life. She also shares her success story and her life journey today. I hope you enjoy the episode.

If you are suffering from depression, stress, anxiety and no longer feel like you know who you are. Happy As Larry Academy will provide the right solution to your problem. See for yourself, go to our website: www.happyaslarryacadcemy.com.