Be Happy Podcast with Charles Davis
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Be Happy Podcast with Charles Davis episodes

  • Ep. 79 Trusting Your Gut: How to Develop and Use Your Intuition
    In this episode of the Be Happy Podcast, Charles Davis dives into the fascinating world of intuition — and why everyone has it, even if they haven't developed it yet. 
    Drawing from personal experiences dating back to his teenage years and decades of studying practices like Theta Healing and Ho'oponopono, Charles shares three practical tools to help you access your intuitive guidance: muscle testing, pendulum use, and a grounding life force energy meditation. Whether you're a skeptic or already intuition-curious, this episode offers simple, actionable techniques to help you start trusting yourself and tapping into the answers that are already within you.
    https://behappypodcast.com

    34 min
  • Ep. 78 Time Is Not Money — Time Is Everything
    In this solo episode, Charles reflects on the one resource none of us can get back: time. 
    Inspired by a conversation with a colleague who pushed back on the old saying "time is money," Charles gets personal — sharing stories about wasted hours, jealousy caught in the moment, his father's journey up a mountainside, and what a palliative care nurse's patients regretted most at the end of their lives. 
    What did they wish they'd done differently? You might be surprised. Hit play and find out.
    33 min
  • Ep. 77 Finding Your Identity: Navigating Culture, Belonging, and Self-Leadership with Urmi Hossain
    In this episode, Charles Davis sits down with Urmi Hossain — author, speaker, podcast host, and finance professional based in Montreal. 
    Urmi shares her journey as a third culture woman who moved from Italy to Canada, and how navigating questions of identity, belonging, and culture shaped her into an advocate for women's empowerment and self-leadership. 
    From her book 'Discovering Your Identity' to her podcast 'Stories Beyond Borders,' this is a conversation about embracing who you are — and choosing yourself.
    Urmi can be found on Linked In at https://www.linkedin.com/in/urmihossain/
    Or through the Women in Leadership Montreal chapter https://www.womeninleadership.ca/montreal

    https://behappypodcast.com
    58 min
  • Ep. 76 How to Slay Stress Once and For All!
    You are driving down the road. Your eyes are flicking back and forth, waiting for something to happen. 
    Why? Your brain is saying that bad things always happen to you. 
    Late in the day, you are at home, sitting on the couch but your alert level is still high. You are still waiting for the other shoe to drop. 
    Maybe while you were driving, you heard the news of the state of the state of the world, or the economy or a thousand other things that keep running through your brain and keep you in the flight or fight mode.
    It is time for this to end for you!
    In this episode, Charles shares his story and how stress was the runner of his life. He felt that every time something remotely good happened to him, it was only a matter of time before something terrible followed along. 
    He was always looking around for that next thing to kick him down a little further until he discovered a couple of books and a simple practice that has totally revolutionized his life.
    It is time for your stress to pack up and leave for good. It is time to realize a truly happy state. 
    Listen in to learn how to change your inner self and drop kick stress from you life.
    https://behappypodcast.com
    37 min
  • Ep. 75 Do you really want what you think you want?
    What is it that you want? Are you sure you really want it?
    Charles shares a couple of his stories from his past. 
    One about something he really wanted and got, even though he paid the price with his body.
    Another, about something he thought he wanted, but when the price was again the wellbeing of his body, the price was too high.
    Learn about how you can tell what it is that you want and also what you have to do, or more so, who you have to be top get it.
    32 min
  • Ep. 74 Change Your Day and Change Your Life
    How do you start your day?
    Charles shares his experience and what he learned at his recent Dr. Joe Dispenza retreat experience. 
    Starting your day sets you up for the rest of the day. How do you start yours?
    Learn how to have better days and a better life altogether. 
    What is it that would make you more happy? 
    In this episode, find out how you can find a more happy life and manifest what you really need to find that.
    35 min
  • Ep.73 Sam Blakney-Gale - Purposeful Transitions: A Path to Happiness
    In this episode of the Be Happy podcast, host Charles Davis speaks with Sam Blakney-Gale about her journey towards happiness, embracing change, and the importance of community. 
    Sam shares her experiences of moving frequently throughout her life, how these transitions shaped her perspective on happiness, and the growth that came from adversity. 
    The conversation delves into the impact of grief, the ongoing journey of self-discovery, and the power of sharing personal stories to connect with others. Sam emphasizes that happiness is a continuous journey rather than a destination, and that every experience, good or bad, can serve a purpose in helping others. 
    Charles and Sam explore the themes of spirituality, inspiration, and personal growth through the lens of running and community. 
    They discuss how shared experiences can create spiritual connections, the importance of trying new things, and the role of therapy in personal development. 
    Sam shares her journey from hesitance to embracing running, highlighting the supportive community she found along the way. They also touch on the impact of injury on motivation and the empowerment that comes from self-acceptance and overcoming challenges.

    https://behappypodcast.com
    1 hr 3 min
  • Ep. 72 Why Your Life Stays the Same and What You Can Do.
    Why do the same experiences come into your life day in and day out? It is because we tend to live in our past, but our past isn't real anymore. 
    Oh, it is real that it happened, but it no longer exists, that is why it is the past.
    This week we discuss what we can do about it and more importantly, what happens when we do. 
    What if you could live a life that is so good, so sweet, that you can't even imagine what it would be like?
    Listen and find out the secret to living that life.
    https://behappypodcast.com
    35 min
  • Ep. 71 Get Clear Get Really Clear
    Have you ever had something you went after, only to find that at the first roadblock, you were done?
    In this episode, Charles discusses what he discovered working on a couple of projects using AI and how this has brought some insight to him about who he is and how he has traditionally approached dreams and visions and was not successful in realizing them.
    Learn about clarity, real clarity is all areas and how being clear will set you up for success and living your dreams.
    https://behappypodcast.com
    31 min
  • Ep. 70 When the Darkness Comes, the Light is On The Way
    This week, Charles explores the ultimate darkness, life transition. 
    What can we learn from those who are on their way out of life and yet do so with a good outlook?
    How can we apply what is happening with those special people, to our current life, so we can get through whatever darkness, whatever negative experience and be better for it on the other side?
    This episode is for when life sends you a curveball you weren't expecting. Great practical steps and remembrances so you can make it through and even use the experience for a catalyst of growth and life evolution.
    http://behappypodcast.com
    33 min

About Be Happy Podcast with Charles Davis

From the publisher's feed

Join host Charles Davis as he sits down with thought leaders, experts, and everyday individuals to explore the journey to lasting happiness. Through candid interviews, guests share personal stories of…