Listen closely, as Wes and I chat about how to manage your thoughts and focus to make real changes in your body and life.

We have all been told to do it, but why? And when should I be doing it? Im asked a plethora of questions often and in this episode were going to explain it all and bust the myths.

Becoming the influencer you want, takes more than knowing what to say, it means knowing how to act. And representing that figure daily so you can establish yourself to your audience. Listen now to learn more about how to “Model The Way”.

In this episode, I’ll be explaining what attributes manicure a great leader and what mental processes you’ll have you encounter to become the ultimate version of yourself

In this episode, I leave you all asking the question “am I just leaving stuff or leaving an unlimited energy to my loved ones?” Let’s dive into the subject that most avoid and get you some answers to thrive in this area of your life.

From leaving it all in Cali, for a fresh start in Hawaii, to her love for raves and passion in Powerlifting, Ciarra has truly liberated herself time after time. And become an amazing beacon of knowledge in one of the most demanding industries.

After surviving Cancer, becoming an online coach and revolutionizing himself for the better. Mind, Body and Soul are 3 elements that Ryan feels keeping connected will save your life.

Woman empowerment coach, domestic violence survivor, mother of 2, fighter against sex slavery, and to top it off she’s one of the most physically strong woman I’ve ever met. Her testimony to what fitness should be to the world left me speechless!

If you thought your 30-60 min on the tread was tough? Meet Sean, he runs to mountain tops for fun and has competed in everything from Iron Man, Ultra Marathons and Trail Enduro. His testament to mind over matter will truly blow your mind!

From just a punk kid on the beaches of Hawaii, to one of the most competitive men in professional volleyball. This So-Cal natives story is nothing short of a miraculous!