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In episode 25 of the Be Healthy Now Podcast we review two documentaries that have just come out. We look at the wheat and gluten issue with the Netflix documentary What's with Wheat, and then we look at the new documentary called Heal that we found on iTunes. The first documentary looks at gut health and how modern wheat and the chemicals like Roundup used on wheat may be causing a health crisis. The Heal documentary looks at the brain, stress, mind body connection and epi-genetics and Amanda talks about how much science is in the content as well as actionable advice that is given. Let's get healthy now!
By Amanda Cook and Kristy CookIn episode 25 of the Be Healthy Now Podcast we review two documentaries that have just come out. We look at the wheat and gluten issue with the Netflix documentary What's with Wheat, and then we look at the new documentary called Heal that we found on iTunes. The first documentary looks at gut health and how modern wheat and the chemicals like Roundup used on wheat may be causing a health crisis. The Heal documentary looks at the brain, stress, mind body connection and epi-genetics and Amanda talks about how much science is in the content as well as actionable advice that is given. Let's get healthy now!