behealthynow's podcast

Be Healthy Now Podcast #56


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Kristy shares her first week (but not last) of Circadian Rhythm fasting while at a wedding in Sonoma County CA. Was a blend of amazing friends, chill day, and way too much driving followed by a no driving Sunday. And a quick preview of Oslo Norway for a second wedding weekend!
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behealthynow's podcastBy Amanda Cook and Kristy Cook