Kristy’s update after 4 days in Oslo - she shares her dealing with stress before a friend’s wedding trip, a reminder about how getting and providing “space” can help day to day, she added 2 new weekly focus areas based on this trip “stress” and “jeans” with a renewed focus on dropping a few pounds to be able to wear her cutoff jeans shorts without “friction” and a question as to why people in Oslo seem so healthy?