behealthynow's podcast

Be Healthy Now Podcast Episode #39


Listen Later

Kristy has jumped on the Plant Paradox (lectin free) diet and has gotten over her weight loss plateau. She's finding her new attitude around discipline is getting her where she wants to go. Live from Tahoe, Kristy gives us her latest health and goal update. 

...more
View all episodesView all episodes
Download on the App Store

behealthynow's podcastBy Amanda Cook and Kristy Cook