behealthynow's podcast

Be Healthy Now Podcast Episode # 44


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Kristy gives us her new update for May! She talks about how life is made up by small decisions everyday, which is both awesome and daunting at the same time. She also starts to think about her time and energy each day as a glass of water -a finite precious resource to use wisely. She also had a change on a project at work - very similar to changing jobs and she gets into how it turned out to be a good  was a reminder at how quickly people move on, so index your time or expectation of your time spent, because you can't get it back. #my600lblife #discipline #timeisprecious #indexonyou #whydollovecreral #behealthynow

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behealthynow's podcastBy Amanda Cook and Kristy Cook