Kristy checks in with us and let's us know her focus on Pilates (she's on day 18 of 30 days of pilates), embracing summertime Funtime, actually meditating - instead of pretending to meditate, the ah ha moment of realizing you attempt perfection with everything and how to get to good or amazing vs perfect -which is not all that it's cracked up to be. Let's be healthy now!