Be in the Moment

Perfectly imperfect, implementing simplicity-carefree living.. while being kind to yourself. I talk about my struggles with being a "perfectionist" and my 2024 ins and outs :) Happy new year! p.s thank you for sticking with me 🫶🏼

With the new year upon us what are your new goals in 2022?! Reflecting on the growth from recent years and looking forward to all the good things coming.

Take the time to grow, become a better version of yourself. Everyone is in their own divine journey, heal in your own time. Practice self care the best you can, this has helped me in every aspect. Life goes by too fast sometimes, don’t forget to be in the moment.

This podcast is for taking time and talking through it all, learning and unlearning. Sharing experiences and personal stories that I hope can inspire, while enjoying the simple moments. Lifestyle, wellness, and more

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Available on Spotify, Apple & Google Podcasts.

So.. I quit my job. On today’s episode I talk about letting go, leaving behind what no longer makes you content. Knowing when to move on and to keep searching for your happiness.

Being comfortable being alone. Do you enjoy being by yourself? Since I could remember I’ve enjoyed my alone time, by choice. Keeping a good healthy balance between being around others and on your own.

This episode I discuss my fitness journey, long term goal, and what made me change my overall lifestyle. Trust the process! | “Slow down and take better care of yourself, no more neglect.”

Hello everyone! Today’s brief episode I share my take on an exercise I enjoy the most, jump rope. My growth and improvement a year later, I reflect on this wellness lifestyle and how I try to improve moving forward. Jump rope has worked wonders for me not only physically but mentally. Find something that works for you, and gets you excited to improve yourself.

Opening up about my mental health journey, from where and how it all started to what it is like today. A journey to being a better version or myself.

Discussing boundaries, setting them, learning from some past experiences. This can be a tough thing to do but to practice setting boundaries can also be a form of self care.