Struggling to find balance. Dealing with anxiety, fighting to keep your head above water. Sometimes the best thing to do when you have a lot to do is nothing, absolutely nothing. In this Episode, we deal with rest, next we tackle busyness.

Have you ever been known for something and then all of a sudden, you had to change because you knew that it was time to evolve into a better version of yourself but you are afraid that it means you would have to start from scratch and have people think you are crazy. We will be talking about this in this episode.

There are nights where sleep goes on a date and leaves you hanging. What do you do on nights like that? I do belly dances, laugh and am thankful for life. Life is beautiful. You just have to open your eyes.

Did anyone tell you how amazing you are today? Did they acknowledge how courageous you are and how strong you have had to be? I just wanted to be the voice in your head telling you that YOU are a Star!

Ok before you start being all judgy! Hear me out! Pain and grief have a large part to play in our becoming. Many times we don't want to deal with the pain, we want to get over it but properly processing pain is essential to your becoming. Pain is not wasted, it is a necessary ingredient to becoming who you are. Enjoy today's episode.

I have this erm thing going on when I talk and sometimes I become really self-conscious but I have come to embrace my quirkiness because they make me unique. Your quirks are beautiful and they are soo you. Give yourself permission to Be!

The things we take for granted are clues to our becoming. We are often looking for the big signs of Purpose and the question to why we are here on Earth that we ignore the things that make us unique. You are already in purpose. You already know what you are to do for the rest of your life. The answer has been with you all along. You just had to align.

What do you do in isolation? To know yourself, you have to be by yourself. There are so many positive things that you can learn about yourself through your thoughts. There is so much fun when you become you.

In light of the events around us. The changing culture and the new habits that are being formed. It is normal to feel overwhelmed but remember to breathe through it all. Pause, recalibrate, recharge and take stock. This stop is temporary and is necessary for take off. Observe the pause.