🎙️ Be Inspired – The Law of Assumption

Welcome to Be Inspired, the podcast that uplifts your spirit, nourishes your mind and empowers you to live intentionally. I’m your host, Francesca—and today’s episode is a powerful one. We’re talking about the Law of Assumption—a simple but life-changing principle that reminds us: what you believe to be true becomes your reality.

In this episode, we’re going to explore:

✅ Why assuming success, ease, and abundance actually works.

✅ How your unconscious beliefs shape your experiences.

✅ The role of mental discipline and awareness.

✅ Practical ways to shift your mindset and embody the life you truly desire.

If you’ve been feeling stuck, uncertain, or just craving a shift—this episode is for you. When you learn to assume the feeling of a wish fulfilled, you’ll unlock a deeper truth: that you are the creator of your reality, and life responds to the energy you live in.

Listening in will leave you feeling empowered, clear, and ready to rewrite the story you’ve been telling yourself.

So grab a tea, get cozy, and let’s go deep. It’s time to be intentional, be aware, and remember, no matter what — always Be Inspired ❤️

#LawOfAssumption #MindsetShift #ManifestWithEase #BeInspiredPodcast #PowerOfBelief #AssumeSuccess

Welcome to Be Inspired—your ultimate resource for finding inspiration and the podcast where passion meets purpose, and bold dreamers become the artists of their own destiny. I’m your host, Francesca and today’s episode is a masterclass in courage, creativity, and choosing your dream—no matter when, or how, it calls you.

I’m so excited to introduce you to Kim Foster Yardley, a phenomenal artist and psychologist who’s just been accepted into a wonderful School of Visual Arts to pursue her Master of Fine Arts!

Kim’s story is more than inspiring—it’s a testament to resilience, reinvention, and the power of listening to that quiet, persistent voice inside that says, “This is who you truly are.”

In this episode, Kim shares what it really means to take a leap of faith into your purpose, how her background in psychology informs her art, and the practical challenges she’s facing to make her dream a reality. You’ll walk away feeling moved, motivated—and maybe even ready to take your own leap.

If you’re someone who’s ever put a dream on hold, questioned your timing, or wondered what if, this one’s for you.

Let’s dive in—this is Kim’s journey to the School of Visual Arts.

Reach out to Kim: https://www.kimfosteryardley.com

#BeInspiredPodcast #SupportArtists #CreativeDreams #MFAJourney #FollowYourPassion #ArtistsSupportingArtists #MakeTheImpossibleHappen

New Episode on Be Inspired - YES You CAN Manifest The Impossible — and here’s how.

This week on Be Inspired, I’m diving deep into the truth behind manifesting what others might call “impossible.”

Spoiler: It’s not only possible—it’s already yours.

This episode is for those who are ready to align with their power, release doubt, and take inspired action toward the life YOU know is waiting.

Tune in to learn:

• What it really means to manifest from a place of truth

• How to shift your mindset and open the door to possibility

• Simple practices that support clarity, courage, and alignment

You’re not dreaming too big. You’re remembering who you are.

And YES—you absolutely can manifest the impossible.

Thanks for tuning into Be Inspired.

Your support means everything. Let’s keep rising, together.

#BeInspiredPodcast #YesYouCanManifest #ManifestTheImpossible #FrancescaDurham #SpiritualAlignment #PodcastEpisode #HolisticLiving #WomenWhoLead #BeInspiredWithFrancesca

🚨 New Episode Alert!🚨

Get ready for a heartfelt episode of Be Inspired coming next week! I’m sitting down with artist Kim Foster Yardley who is taking a bold step toward her dream. She’s been accepted into a School of Visual Arts to pursue her Master of Fine Arts, and she’s sharing her incredible journey with us and how she plans to make this happen.

We’ll talk about what it takes to follow your passion, overcome obstacles, and say YES to the life you truly want. She’ll open up about the challenges of funding her education and how we—as a community—can help her make this dream a reality, a deeply personal request, and most importantly why following this dream means so much.

🎙 Who should tune in?

✔️ Artists and creatives who can no longer ignore the call to take action and fulfill their dreams

✔️ Anyone afraid to take the next big step - and if you listened to my last podcast you’ll remember I spoke about having the confidence and taking a chance on being seen in the world by sharing your talents

✔️ Those who want to support an inspiring journey

Don’t miss this powerful conversation about courage, creativity, and making the impossible happen. Subscribe now so you don’t miss the episode, and be sure to share with someone who needs this inspiration! Most of all stay encouraged, creative and always Be Inspired.

#BeInspiredPodcast #Creatives #artists #SupportArtists #FollowYourPassion #MakeTheImpossibleHappen #community

Welcome to Be Inspired, where we dive into the mindset shifts, real-life stories, and transformational tools to help you step fully into who you are. I’m Francesca, and in today’s episode, we’re talking about something that holds so many of us back—The Courage to Be Seen.

Have you ever hesitated to share your ideas, step into the spotlight, or fully express yourself because of fear? You’re not alone. But here’s the truth: Your voice, your vision, and your presence matter.

In this episode, we’ll explore: Why the fear of visibility is so common and how to break free from it. How to stop waiting for approval and start showing up as your authentic self. The mindset shifts that help you embrace criticism and rejection with confidence. Real-life stories of people who overcame self-doubt and stepped into their power.

If you’re ready to stop shrinking yourself and start living boldly, this conversation is for you.

Tune in now and take the first step toward being fully seen, heard, and valued.

#TheCourageToBeSeen #OwnYourVoice #BeInspiredPodcast #StepIntoYourPower #VisibilityMatters

🎙️ Be Inspired Podcast – Call to Artists! 🎨✨

Hello, artists and creatives! Welcome back to Be Inspired, the podcast that uplifts, celebrates, and amplifies the voices of artists who dare to tell powerful stories through their work.

It's that time of year again—the 8th Annual Emancipation Art Exhibition is coming this summer, and we want YOU to be part of this incredible showcase! Presented by the Halton Black History Awareness Society (HBHAS) in collaboration with the Helson Gallery, this juried exhibition is a space where African diasporic artists can share their visions, perspectives, and creativity with the world.

Why should you submit your work? Because your art matters. Your perspective matters. Your unique interpretation of Black identity, history, and culture deserves to be seen, appreciated, and celebrated. This is more than just an exhibition—it’s a collective expression of resilience, strength, and freedom.

Here’s what you need to know:

🖼️ Exhibition Dates: July 16 – August 31, 2025

🎉 Kick-Off Reception & Awards: Saturday, July 19, 2025, at 3 PM

📍 Location: Helson Gallery, Halton Hills (9 Church Street)

⏳ Submission Deadline: May 30, 2025, at 12 PM

We welcome two- and three-dimensional works across all mediums—painting, sculpture, photography, mixed media, and more. A jury from HBHAS will select pieces that best reflect the Black experience, and awards will be presented at the opening reception. Plus, all participating artists will receive an honorarium for their contributions!

Know another talented artist? Refer a friend! Spread the word and help us create a truly dynamic and diverse showcase.

How to submit? Send your submissions to [email protected] with your bio, artist statement, and images of your work. Be sure to include titles, dimensions, pricing, and contact details.

This is your moment to stand in your power, share your truth, and inspire others through your art. Don’t miss this opportunity to be part of something truly meaningful.

Got questions? Reach out! And remember—stay creative, stay bold, and most of all, Be Inspired. 🎨

Welcome to Be Inspired, your ultimate resource for finding inspiration and your go-to space for conscious living, creative expression, and authentic transformation. I’m your host, Francesca and today we’re diving into something we often overlook but deeply need—the power of rest.

In a world that glorifies busyness, we’re taught that slowing down means falling behind. But what if rest is the key to your next breakthrough? What if the clarity, creativity, and success you’re chasing are waiting for you to take a pause?

In this episode, we’ll unpack:

✅ Why rest isn’t a luxury—it’s a strategy.

✅ How stepping back fuels creativity and decision-making.

✅ Simple ways to incorporate intentional rest without guilt.

If you’re feeling overwhelmed, stuck, or constantly “on,” this episode is your permission to slow down and recharge. Because rest isn’t a setback—it’s a power move.

Tune in now, and remember to check back for more episodes that help you live, grow, and lead with intention.

#TheSacredPause #RestIsPower #BeInspiredPodcast #inspiration #attitude #gratitude

Stay present, stay aligned, and always—Be Inspired.

Episode Introduction: Leading with Purpose—How to Align Your Work with Your Values

Are you feeling stuck in your career or questioning whether your work truly reflects who you are? In this episode of Be Inspired, we’re diving into what it means to lead with purpose and align your work with your values.

Success isn’t just about reaching milestones—it’s about doing work that feels meaningful and fulfilling. Whether you’re a leader, entrepreneur, or someone searching for more purpose in your career, this episode will help you reconnect with what truly matters.

Join me as we explore how to define your core values, assess whether your work aligns with them, and make intentional choices that bring more purpose into your daily life. If you’re ready to create a career that feels authentic and inspiring, this episode is for you!

Tune in now, and let’s start leading with purpose!

#leadership #purpose #values #success #lifestyle #career #inspiration

Have you ever experienced a small act of kindness that completely changed your day? In this episode of The Ripple Effect, we explore how simple gestures—like a smile, a kind word, or even a surprise cookie—can create waves of positivity in our lives and the lives of others.

Drawing inspiration from The Alchemist by Paulo Coelho, we’ll discuss why kindness is more than just a nice thing to do—it’s a force for transformation. Plus, I’ll share a personal story that proves even the smallest acts can have a lasting impact.

If you’re looking for a little inspiration, a reminder of the good in the world, or a way to bring more kindness into your daily routine, this episode is for you!

Listen now, and don’t forget to like, subscribe, and share to help spread the message of kindness even further. Because when we choose kindness, we make everything around us just a little bit better.

#KindnessMatters #TheRippleEffect #Podcast #PayItForward #BeKind

Welcome back to Be Inspired, your go-to space for conscious and creative living.

In our latest episode, we dive deep into something so many of us experience—workplace challenges and the toll they take on our confidence. Whether you’ve left a toxic job or are still navigating a difficult environment, rebuilding your sense of self can feel overwhelming. But here’s the good news: creativity is one of the most powerful tools for healing and regaining confidence.

In this episode, we explore:

✨ Rewriting Your Narrative – How shifting your perspective can help you reclaim your story.

✨ The Power of Color – A Mari®-inspired exercise to process emotions and visualize transformation.

✨ Creative Visualization – A simple but powerful way to align with your most confident self.

✨ Embracing Play – Why creative expression is key to rediscovering joy and self-belief.

If you’re ready to step into a more empowered version of yourself, this episode is for you. Tune in, get inspired, and take that first creative step toward confidence.

🔗 Subscribe now and join the conversation. Your journey to creative confidence starts here!