Be Intact Podcast

Series: Relationships After Hard

Hardships, fallouts, breakups, divorce, restoration, and revitalization after a global pandemic and other hard things.

Episode 5: Be Intact with Being "The One Who..."

For more information, current offerings & Free Guides for singles and couples - https://bit.ly/BeIntact

We are all walking and living pasts trying to interact together. When we bring our past into the present it cuts off the possibility for something new to happen. In this episode we discuss that AFTER can mean new opportunities to explore.

We go over simple phrasing of what to say, or how to get started in those new experiences. While also, offering tips of how to catch and notice how you may be tripping up in your marriage, relationship, or divorce process.

Negative stories about our relationships or past do not have to last forever.

Sign up for our email list - https://view.flodesk.com/pages/64d1123b59cf153a752d1d5d

Download our FREE "What to Say..." Guide to get started on these conversations -

https://view.flodesk.com/pages/6447124ec65923bd9fbd3af5

To enroll in our upcoming workshops click this link - Singles workshop enrollment coming soon for October 7-8, 2023 in the Seattle, WA area.

https://beintact.com/workshopsandofferings

www.topmate.io/beintact

Series: Relationships After Hard

Hardships, fallouts, breakups, divorce, restoration, and revitalization after a global pandemic and other hard things.

Episode 5: Be Intact with Being "The One Who..."

For more information, current offerings & Free Guides for singles and couples - https://bit.ly/BeIntact

What labels are you wearing stating, and claiming "I am always the one who..., and THEY never...." How may this be impacting your relationship - and what powerful options do you have (available to you now) to do something about it.

Reflecting, and owning a title versus letting a title or label take over your actions and behavior is a powerful stance. Language is important here. What options and powerful choice will you make next? It will take doing something or saying something you have never done before.

When you take the new actions, what are the new possibilities? What labels are you wearing that are not helping in actions you want or the path you want to go AND how are others living into those pieces of you as well?

These things won't be comfortable and we believe transformation is possible in being the one who...

Download our FREE "What to Say..." Guide to get started on these conversations -

https://view.flodesk.com/pages/6447124ec65923bd9fbd3af5

To enroll in our upcoming workshops click this link - Singles workshop enrollment coming soon for October 7-8, 2023 in the Seattle, WA area.

https://beintact.com/workshopsandofferings

Series: Relationships After Hard

Hardships, fallouts, breakups, divorce, restoration, and revitalization after a global pandemic and other hard things.

Episode 4: Be Intact with Strikes Against You

Strike 1: Fantasy, we don't think we will live a fantasy life, but we do think FROM it. In the backward and out of awareness. We live it, and speak it in what we say, our actions and it can breed upset.

Strike 2: Fear. Upsets are a form or symptom of protection. We do not disclose things out of fear of loss, losing one's self, failure... and my not communicating out of fear - the relationship is harmed.

Strike 3: I/Ego, as much as we would like to say it is not about ME. It is. There is no way around it - AND it is not bad.

So what it is there to do now? How do I fix it? Listen in on this worthwhile discussion and how these strikes unfold in parenting, dating, couples and marriages.

Download our FREE "What to Say..." Guide to get started on these conversations -

https://view.flodesk.com/pages/6447124ec65923bd9fbd3af5

To enroll in our upcoming workshops click this link - Singles workshop enrollment coming soon for October 7-8, 2023 in the Seattle, WA area.

https://beintact.com/workshopsandofferings

Series: Relationships After Hard

Hardships, fallouts, breakups, divorce, restoration, and revitalization after a global pandemic and other hard things.

Episode 3: Be Intact with New

For more information, current offerings & Free Guides for singles and couples - https://bit.ly/BeIntact

Relationships post something hard, like a global pandemic, are victim to falling into 'normal', it feels new - but there is a difference now, with history. It is still ordinary.

Explore more with Zach and Sierra about how there is no going back. Now is the time for creation steps.

This is not the past, kids are older, jobs have changed… Your relationship has been through something! Your relationship has been through the unexpected hard. This, is the now what.

Download our FREE "What to Say..." Guide to get started on these conversations -

https://view.flodesk.com/pages/6447124ec65923bd9fbd3af5

To enroll in our upcoming workshops in September and October, click this link - Singles workshop enrollment coming soon for October 7-8, 2023 in the Seattle, WA area.

https://beintact.com/workshopsandofferings

Series: Relationships After Hard

Hardships, fallouts, breakups, divorce, restoration, and revitalization after a global pandemic and other hard things.

Episode 2: Be Intact with Decision

For more information, current offerings & Free Guides for singles and couples - https://bit.ly/BeIntact

Many relationships after hard want something... an answer, a what to do next... unsure of what decision they want to make we hear two questions often - 1. What do I do? and 2. What do we do?

No matter what, you are in unchartered territory and the step will be on you have not taken before. No matter the advice, tips, tricks, counsel, etc. they will not mean much if you are not intact with where you are in your OWN decision. Which, guides steps. We see many relationships unfold in a way neither could have imagined simply by being courageous enough to do something they have never done (or said).

Two questions we have used often in both health and relationship coaching are - 1. Are you ready? and 2. Are you willing? Join us as we expose the differences in both of these questions and possibly discover where you are in the process and what may be holding you back.

The process of sharing what you discover or uncover by 'going there' may surprise you.

Commonly relationships think they need better communication. However it is really the non communication of necessary communication that creates restoration and revitalizes a relationship.

Download our FREE "What to Say..." Guide to get started on these conversations -

https://view.flodesk.com/pages/6447124ec65923bd9fbd3af5

To enroll in our upcoming workshops click this link - Singles workshop enrollment coming soon for October 7-8, 2023 in the Seattle, WA area.

https://beintact.com/workshopsandofferings

Series: Relationships After Hard

Hardships, fallouts, breakups, divorce, restoration, and revitalization after a global pandemic and other hard things.

Episode 1: Be Intact with What Just Happened

For more information, current offerings & Free Guides for singles and couples - https://bit.ly/BeIntact

No relationship expected this type of "for better or worse", now that we are virtually on the otherside of a turbulent few years - relationships have taken the grunt of these worldly stressors whether you were conscious to them or not.

Kids and work routines shifting couples and other relationship roles you play were thrusted into new roles without much discussion. More time (or less) time, to do ordinary things. Unawake to all the stories being lived.

Be intact with this thout to consider... The last three years were NOT normal. However... what was happening was VERY ordinary. Join us as we continue to discuss what relationships are like now in this 6 Episode Series - Relationships after Hard.

Download and Access our FREE "What to Say..." Guide - https://view.flodesk.com/pages/6447124ec65923bd9fbd3af5

For current workshop dates check out -

https://beintact.com/workshopsandofferings

Singles workshop being added soon! October 7-8, 2023 - Save the Date!

Shelter in place, quarantine and no school getting you down? Upsets? Frustrations? Well, we all have our stories. Take a listen to see how you may be living yours, maybe you will discover what has you stumbling.

Free Coaching Session - [email protected]

www.beintact.com

Screenshot, Subscribe and tag us on Social!

@BeIntactPodcast

Wow! What a week in the quarantine experience we are having. From jubilation, to MAJOR upset, here is a sneak peak into a giant upset... Many things were unveiled, uncovered and we share them with you. We want to keep it real, so here you go! This was a LIVE broadcast so you may hear us say hi and acknowledge others as they hop on!

@Beintactpodcast

www.couplescoachingcouples.org

www.beintact.com

www.relationshipbydesign.com

Join us as we interview our friends Justin and Donovan who live on the East Coast and are experiencing a different perspective than we are in terms of sheltering in place. Perspective is valuable - and in our conversation we explore the eeriness, the unknown and the positive that this experience is bringing us. We also explore our long distance friendship! Enjoy!

www.beintact.com

[email protected]

As we navigate this new normal, for now, we discuss some simple mindset and language changes you can apply to your life to spark creativity. What are we using and doing in these times of Social Distancing and what could happen if we all started Physical distancing and exploring all the ways to remain social.

*These episodes are recorded live on our social media platforms - you may hear names, background noises, dogs and children... we are all at home together after all!

@BeIntactPodcast