In an earlier episode, Rakeesh mentioned the word "intentional" was his word for the year. The guys elaborate more on it in this episode.

Rakeesh explains why he selected that word and how it has influenced him (0:57). The guys also speak on boundaries and intentional when expressing their feelings to others (6:16), being direct vs. beating around the bush (11:14) and a lot more on another great episode.

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Artwork by @plstip_