Do you trust yourself? Seriously, do you? What does that trust look and and feel like for you?

If you had asked me a few months ago if I trusted myself, I would've said "hell yes!" But I've recently discovered how much and how often I was contradicting myself when it came to my relationship with myself (which REALLY surprised me!).

So let's talk about trust, baby!

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I woke up in the middle of the night feeling incredibly anxious about something, so today I'm talking you through what I did then and after I woke up for the day to stop the anxiety spiral from completely taking over the rest of my day/week.

I walk you through the concrete steps I took in my self-development & awareness journey (AND what I didn't do that I would've in the past) to help me feel more empowered instead of helpless and how you can do the same!

Note: everyone experiences anxiety & other emotions differently, and not everything is going to be a quick fix every time. This is one real example from my life that I felt inspired to share, but please note that I definitely don't do this every time anxiety pops up! Trust yourself & your intuition to give you the guidance you need in the moment <3

As this year comes to a close, tap into the power of your self-discernment to help you audit what is or isn't working in your life in a deeper way.

Discernment is MUCH more helpful & impactful than simply reflecting on what did or didn't go well for you over the past several months; it's about evaluating what information you're consciously & subconsciously absorbing on a daily basis so you can remember AND own your power as you are right in this very moment!

Follow me on Instagram and check out my website to learn more about my intuitive card readings, coaching and more!