EP: 5

Episode 5 is relating to the value we put on ourselves versus the value we put on people's opinions. With it being Mental Health Awareness Week i wanted to give an insight into how I think we should value the opinions of others and how it can affect us. Everyday we all have situations where we set out on a path we believe is for us and will fulfill our purpose until bang! There it is again someones opinion about what they think and they feel, haters & trolls to old friends, work colleagues and family members. We must learn to lead our own life & value our own opinions, dreams and belief's before we value those of others. Let's take control of what makes us feel good and remember there are 8 billion people in this world we can spare a few if we need too. Ultimately we need to Be Kind to ourselves and each other.